Sesame butter paste - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
586 kcal | - | - |
Białko
|
18.08 g | 36% DV | 123% (61.71 g) |
Tłuszcz
|
50.87 g | 65% DV | - |
Węglowodany
|
24.05 g | 8.7% DV | - |
Błonnik
|
5.5 g | 20% DV | 67.04% (18.77 g) |
Sód
|
12 mg | 0.5% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
1.6 g | - | - |
Popiół
|
5.4 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
100 ug | - | - |
|
Witamina A
|
50 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.24 mg | 20% DV | 68.26% (0.82 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.2 mg | 15% DV | 52.51% (0.68 mg) |
|
Witamina B3 (Niacyna)
|
6.7 mg | 42% DV | 143% (22.87 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.05 mg | 1% DV | 3.55% (0.18 mg) |
|
Witamina B6
|
0.82 mg | 48% DV | 164% (2.78 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina D
|
0 iu | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
100 ug | - | - |
|
Kwas foliowy, ogółem
|
100 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
3 ug | 0.3% DV | 1.14% (10.24 ug) |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
960 mg | 74% DV | 252% (3276 mg) |
|
Miedź
|
4.21 mg | 468% DV | 1598% (14.38 mg) |
|
Żelazo
|
19.2 mg | 107% DV | 364% (65.53 mg) |
|
Magnez
|
362 mg | 86% DV | 294% (1235 mg) |
|
Mangan
|
2.54 mg | 110% DV | 377% (8.67 mg) |
|
Fosfor
|
659 mg | 53% DV | 180% (2249 mg) |
|
Potas
|
582 mg | 12% DV | 42.26% (1986 mg) |
|
Selen
|
35.5 ug | 65% DV | 220% (121 ug) |
|
Sód
|
12 mg | 0.5% DV | 1.78% (40.96 mg) |
|
Cynk
|
7.29 mg | 66% DV | 226% (24.88 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
0.95 g | - | - |
|
Arginina
|
2.68 g | - | - |
|
Kwas asparaginowy
|
1.68 g | - | - |
|
Cysteina
|
0.37 g | - | - |
|
Kwas glutaminowy
|
4.03 g | - | - |
|
Glicyna
|
1.24 g | - | - |
|
Histydyna
|
0.53 g | - | - |
|
Izoletyda
|
0.78 g | - | - |
|
Leucyna
|
1.39 g | - | - |
|
Lizyna
|
0.58 g | - | - |
|
Metionina
|
0.6 g | - | - |
|
Fenyloalanina
|
0.96 g | - | - |
|
Prolina
|
0.83 g | - | - |
|
Seryna
|
0.99 g | - | - |
|
Treonina
|
0.75 g | - | - |
|
Tryptofan
|
0.4 g | - | - |
|
Tyrozyna
|
0.76 g | - | - |
|
Walina
|
1.01 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.39 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
21.89 g | - | - |
|
Omega-9 eikosenowy
|
0.07 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
18.97 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.13 g | - | - |
|
Kwas palmitynowy
|
4.55 g | - | - |
|
Kwas stearynowy
|
2.14 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.15 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
24.05 g | 8.7% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
5.4 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Woda
|
1.6 g | - | - |