Lowfat half and half cream - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
72 kcal | - | - |
Białko
|
3.33 g | 6.7% DV | 185% (92.5 g) |
Tłuszcz
|
5 g | 6.4% DV | - |
Węglowodany
|
3.33 g | 1.2% DV | - |
Cukry
|
3.33 g | - | - |
Sód
|
50 mg | 2.2% DV | - |
Cholesterol
|
17 mg | 5.7% DV | - |
Woda
|
87.83 g | - | - |
Popiół
|
0.51 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
18.7 mg | 3.4% DV | 94.44% (519 mg) |
|
Kwas foliowy
|
3 ug | - | - |
|
Witamina A
|
170 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.03 mg | 2.5% DV | 69.44% (0.83 mg) |
|
Witamina B12
|
0.19 ug | 7.9% DV | 220% (5.28 ug) |
|
Witamina B2 (Ryboflawina)
|
0.19 mg | 15% DV | 415% (5.39 mg) |
|
Witamina B3 (Niacyna)
|
0.11 mg | 0.7% DV | 18.92% (3.03 mg) |
|
Witamina B6
|
0.05 mg | 2.9% DV | 81.7% (1.39 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina D
|
1 iu | - | - |
|
Witamina K (filochinon)
|
0.6 ug | 0.5% DV | 13.89% (16.67 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
11 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
3 ug | - | - |
|
Kwas foliowy, ogółem
|
3 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
46 ug | - | - |
|
Witamina A, RAE
|
47 ug | 5.2% DV | 145% (1306 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.12 mg | 0.8% DV | 22.22% (3.33 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
133 mg | 10% DV | 284% (3694 mg) |
|
Miedź
|
0.01 mg | 1% DV | 27.78% (0.25 mg) |
|
Żelazo
|
0 mg | 0% DV | 0% (0 mg) |
|
Magnez
|
10 mg | 2.4% DV | 66.14% (278 mg) |
|
Fosfor
|
95 mg | 7.6% DV | 211% (2639 mg) |
|
Potas
|
132 mg | 2.8% DV | 78.01% (3667 mg) |
|
Selen
|
3.2 ug | 5.8% DV | 162% (88.89 ug) |
|
Sód
|
50 mg | 2.2% DV | 60.39% (1389 mg) |
|
Cynk
|
0.39 mg | 3.5% DV | 98.48% (10.83 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.22 g | - | - |
|
Omega-9 eikosenowy
|
0.01 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.4 g | - | - |
|
Kwas masłowy
|
0.12 g | - | - |
|
Kwas kaprynowy
|
0.15 g | - | - |
|
Kwas kapronowy
|
0.1 g | - | - |
|
Kwas kaprylowy
|
0.06 g | - | - |
|
Kwas laurynowy
|
0.17 g | - | - |
|
Kwas mirystynowy
|
0.55 g | - | - |
|
Kwas palmitynowy
|
1.54 g | - | - |
|
Kwas stearynowy
|
0.59 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.12 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
3.33 g | 1.2% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.51 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
17 mg | 5.7% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
87.83 g | - | - |