Reduced Fat Reduced Sodium Dry Ramen Noodle Soup - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
350 kcal | - | - |
Białko
|
10.89 g | 22% DV | 124% (62.23 g) |
Tłuszcz
|
2.5 g | 3.2% DV | - |
Węglowodany
|
70.95 g | 26% DV | - |
Cukry
|
0.85 g | - | - |
Błonnik
|
2.7 g | 9.6% DV | 55.1% (15.43 g) |
Sód
|
1200 mg | 52% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
12.08 g | - | - |
Popiół
|
3.59 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
13.1 mg | 2.4% DV | 13.61% (74.86 mg) |
|
Kwas foliowy
|
191 ug | - | - |
|
Witamina A
|
2 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.58 mg | 49% DV | 277% (3.33 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.41 mg | 32% DV | 180% (2.34 mg) |
|
Witamina B3 (Niacyna)
|
4.91 mg | 31% DV | 175% (28.03 mg) |
|
Witamina B6
|
0.07 mg | 3.8% DV | 21.85% (0.37 mg) |
|
Witamina C
|
1.2 mg | 1.3% DV | 7.62% (6.86 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0.9 ug | 0.8% DV | 4.29% (5.14 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
1 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
24 ug | - | - |
|
Kwas foliowy, ogółem
|
122 ug | - | - |
|
Kwas foliowy
|
98 ug | 25% DV | 140% (560 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.24 mg | 1.6% DV | 9.14% (1.37 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
22 mg | 1.7% DV | 9.67% (126 mg) |
|
Miedź
|
0.17 mg | 18% DV | 105% (0.94 mg) |
|
Żelazo
|
4.52 mg | 25% DV | 143% (25.83 mg) |
|
Magnez
|
23 mg | 5.5% DV | 31.29% (131 mg) |
|
Fosfor
|
117 mg | 9.4% DV | 53.49% (669 mg) |
|
Potas
|
128 mg | 2.7% DV | 15.56% (731 mg) |
|
Selen
|
30.9 ug | 56% DV | 321% (177 ug) |
|
Sód
|
1200 mg | 52% DV | 298% (6857 mg) |
|
Cynk
|
0.74 mg | 6.7% DV | 38.44% (4.23 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.08 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.36 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.68 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0 g | - | - |
|
Kwas stearynowy
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
70.95 g | 26% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
3.59 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
12.08 g | - | - |