Wonton Wrappers - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
291 kcal | - | - |
Białko
|
9.8 g | 20% DV | 135% (67.35 g) |
Tłuszcz
|
1.5 g | 1.9% DV | - |
Węglowodany
|
57.9 g | 21% DV | - |
Błonnik
|
1.8 g | 6.4% DV | 44.18% (12.37 g) |
Sód
|
572 mg | 25% DV | - |
Cholesterol
|
9 mg | 3% DV | - |
Woda
|
28.8 g | - | - |
Popiół
|
1.9 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
134 ug | - | - |
|
Witamina A
|
14 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.52 mg | 43% DV | 297% (3.57 mg) |
|
Witamina B12
|
0.02 ug | 0.8% DV | 5.73% (0.14 ug) |
|
Witamina B2 (Ryboflawina)
|
0.38 mg | 29% DV | 200% (2.6 mg) |
|
Witamina B3 (Niacyna)
|
5.42 mg | 34% DV | 233% (37.28 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.03 mg | 0.5% DV | 3.44% (0.17 mg) |
|
Witamina B6
|
0.03 mg | 1.8% DV | 12.13% (0.21 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
17 ug | - | - |
|
Kwas foliowy, ogółem
|
86 ug | - | - |
|
Kwas foliowy
|
69 ug | 17% DV | 119% (474 ug) |
|
Retinol
|
4 ug | - | - |
|
Witamina A, RAE
|
4 ug | 0.4% DV | 3.05% (27.49 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
47 mg | 3.6% DV | 24.85% (323 mg) |
|
Miedź
|
0.15 mg | 16% DV | 112% (1.01 mg) |
|
Żelazo
|
3.36 mg | 19% DV | 128% (23.09 mg) |
|
Magnez
|
20 mg | 4.8% DV | 32.73% (137 mg) |
|
Mangan
|
0.64 mg | 28% DV | 191% (4.38 mg) |
|
Fosfor
|
81 mg | 6.5% DV | 44.54% (557 mg) |
|
Potas
|
82 mg | 1.7% DV | 11.99% (564 mg) |
|
Selen
|
28.2 ug | 51% DV | 352% (194 ug) |
|
Sód
|
572 mg | 25% DV | 171% (3931 mg) |
|
Cynk
|
0.71 mg | 6.5% DV | 44.36% (4.88 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
0.31 g | - | - |
|
Arginina
|
0.35 g | - | - |
|
Kwas asparaginowy
|
0.41 g | - | - |
|
Cysteina
|
0.22 g | - | - |
|
Kwas glutaminowy
|
3.38 g | - | - |
|
Glicyna
|
0.34 g | - | - |
|
Histydyna
|
0.21 g | - | - |
|
Izoletyda
|
0.37 g | - | - |
|
Leucyna
|
0.68 g | - | - |
|
Lizyna
|
0.2 g | - | - |
|
Metionina
|
0.18 g | - | - |
|
Fenyloalanina
|
0.49 g | - | - |
|
Prolina
|
1.13 g | - | - |
|
Seryna
|
0.48 g | - | - |
|
Treonina
|
0.27 g | - | - |
|
Tryptofan
|
0.11 g | - | - |
|
Tyrozyna
|
0.27 g | - | - |
|
Walina
|
0.42 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.04 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.57 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.18 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.22 g | - | - |
|
Kwas stearynowy
|
0.03 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
57.9 g | 21% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.9 g | - | - |
|
Cholesterol
|
9 mg | 3% DV | - |
|
Woda
|
28.8 g | - | - |