Ready-to-Serve Reduced Sodium Canned Minestrone Soup - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
50 kcal | - | - |
Białko
|
2 g | 4% DV | 160% (80 g) |
Tłuszcz
|
0.8 g | 1% DV | - |
Węglowodany
|
9 g | 3.3% DV | - |
Cukry
|
2.13 g | - | - |
Błonnik
|
2.4 g | 8.6% DV | 343% (96 g) |
Sód
|
215 mg | 9.3% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
87.3 g | - | - |
Popiół
|
1.26 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
6.6 mg | 1.2% DV | 48% (264 mg) |
|
Kwas foliowy
|
17 ug | - | - |
|
Witamina A
|
665 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.06 mg | 5% DV | 200% (2.4 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.04 mg | 3.1% DV | 123% (1.6 mg) |
|
Witamina B3 (Niacyna)
|
0.64 mg | 4% DV | 160% (25.6 mg) |
|
Witamina B6
|
0.06 mg | 3.5% DV | 141% (2.4 mg) |
|
Witamina C
|
5.7 mg | 6.3% DV | 253% (228 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
5.8 ug | 4.8% DV | 193% (232 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
99 ug | - | - |
|
Karoten, beta
|
349 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
14 ug | - | - |
|
Kwas foliowy, ogółem
|
16 ug | - | - |
|
Kwas foliowy
|
1 ug | 0.3% DV | 10% (40 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
33 ug | 3.7% DV | 147% (1320 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.7 mg | 4.7% DV | 187% (28 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
20 mg | 1.5% DV | 61.54% (800 mg) |
|
Miedź
|
0.08 mg | 9.2% DV | 369% (3.32 mg) |
|
Żelazo
|
0.72 mg | 4% DV | 160% (28.8 mg) |
|
Magnez
|
13 mg | 3.1% DV | 124% (520 mg) |
|
Fosfor
|
34 mg | 2.7% DV | 109% (1360 mg) |
|
Potas
|
186 mg | 4% DV | 158% (7440 mg) |
|
Selen
|
2.1 ug | 3.8% DV | 153% (84 ug) |
|
Sód
|
215 mg | 9.3% DV | 374% (8600 mg) |
|
Cynk
|
0.32 mg | 2.9% DV | 116% (12.8 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.03 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.22 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.23 g | - | - |
|
Kwas masłowy
|
0.01 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.01 g | - | - |
|
Kwas palmitynowy
|
0.09 g | - | - |
|
Kwas stearynowy
|
0.03 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
9 g | 3.3% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.26 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
87.3 g | - | - |