Chicken and Noodles with Mushroom Sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
136 kcal - -
protein-1 Białko
6.92 g 14% DV 204% (102 g)
fat-2 Tłuszcz
5.46 g 7% DV -
carbs-1 Węglowodany
14.86 g 5.4% DV -
sugars-3 Cukry
0.8 g - -
fiber-1 Błonnik
0.8 g 2.9% DV 42.02% (11.76 g)
salt-1 Sód
337 mg 15% DV -
molecule Cholesterol
32 mg 11% DV -
water-3 Woda
71.58 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
27.1 mg 4.9% DV 72.46% (399 mg)
Kwas foliowy
70 ug - -
Witamina B1 (Tiamina)
0.16 mg 14% DV 199% (2.38 mg)
Witamina B12
0.15 ug 6.3% DV 91.91% (2.21 ug)
Witamina B2 (Ryboflawina)
0.11 mg 8.6% DV 127% (1.65 mg)
Witamina B3 (Niacyna)
2.26 mg 14% DV 207% (33.19 mg)
Witamina B6
0.07 mg 4.1% DV 60.55% (1.03 mg)
Witamina C
0 mg 0% DV 0% (0 mg)
Witamina K (filochinon)
7.7 ug 6.4% DV 94.36% (113 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
5 ug - -
Kwas foliowy, ogółem
43 ug - -
Kwas foliowy
38 ug 9.5% DV 140% (559 ug)
Retinol
10 ug - -
Witamina A, RAE
10 ug 1.1% DV 16.34% (147 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 14.71% (2.94 ug)
Witamina E
0.57 mg 3.8% DV 55.88% (8.38 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
24 mg 1.8% DV 27.15% (353 mg)
Miedź
0.06 mg 7.1% DV 105% (0.94 mg)
Żelazo
0.89 mg 4.9% DV 72.71% (13.09 mg)
Magnez
16 mg 3.8% DV 56.02% (235 mg)
Fosfor
90 mg 7.2% DV 106% (1324 mg)
Potas
94 mg 2% DV 29.41% (1382 mg)
Selen
16.3 ug 30% DV 436% (240 ug)
Sód
337 mg 15% DV 215% (4956 mg)
Cynk
0.63 mg 5.7% DV 84.22% (9.26 mg)

Brak danych

Total (complex+sugars)
14.86 g 5.4% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
32 mg 11% DV -
Teobromina
0 mg - -
Woda
71.58 g - -