Chicken and Noodles with Tomato Sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
137 kcal - -
protein-1 Białko
7.12 g 14% DV 208% (104 g)
fat-2 Tłuszcz
5.44 g 7% DV -
carbs-1 Węglowodany
15.17 g 5.5% DV -
sugars-3 Cukry
1.36 g - -
fiber-1 Błonnik
1.1 g 3.9% DV 57.35% (16.06 g)
salt-1 Sód
343 mg 15% DV -
molecule Cholesterol
34 mg 11% DV -
water-3 Woda
70.91 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
27.6 mg 5% DV 73.26% (403 mg)
Kwas foliowy
78 ug - -
Witamina B1 (Tiamina)
0.17 mg 15% DV 212% (2.54 mg)
Witamina B12
0.11 ug 4.6% DV 66.91% (1.61 ug)
Witamina B2 (Ryboflawina)
0.12 mg 9.5% DV 138% (1.8 mg)
Witamina B3 (Niacyna)
2.65 mg 17% DV 242% (38.69 mg)
Witamina B6
0.1 mg 5.6% DV 82.44% (1.4 mg)
Witamina C
2.2 mg 2.4% DV 35.69% (32.12 mg)
Witamina K (filochinon)
4.4 ug 3.7% DV 53.53% (64.23 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
0 ug - -
Karoten, beta
84 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
8 ug - -
Kwas foliowy, ogółem
49 ug - -
Kwas foliowy
41 ug 10% DV 150% (599 ug)
Retinol
5 ug - -
Witamina A, RAE
12 ug 1.3% DV 19.46% (175 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 7.3% (1.46 ug)
Witamina E
1.14 mg 7.6% DV 111% (16.64 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
13 mg 1% DV 14.6% (190 mg)
Miedź
0.1 mg 11% DV 162% (1.46 mg)
Żelazo
1.22 mg 6.8% DV 98.95% (17.81 mg)
Magnez
20 mg 4.8% DV 69.52% (292 mg)
Fosfor
87 mg 7% DV 102% (1270 mg)
Potas
161 mg 3.4% DV 50.01% (2350 mg)
Selen
16.8 ug 31% DV 446% (245 ug)
Sód
343 mg 15% DV 218% (5007 mg)
Cynk
0.68 mg 6.2% DV 90.25% (9.93 mg)

Brak danych

Total (complex+sugars)
15.17 g 5.5% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
34 mg 11% DV -
Teobromina
0 mg - -
Woda
70.91 g - -