Shrimp and Noodles with Tomato Sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
134 kcal - -
protein-1 Białko
6.46 g 13% DV 193% (96.42 g)
fat-2 Tłuszcz
5.22 g 6.7% DV -
carbs-1 Węglowodany
15.39 g 5.6% DV -
sugars-3 Cukry
1.36 g - -
fiber-1 Błonnik
1.1 g 3.9% DV 58.64% (16.42 g)
salt-1 Sód
172 mg 7.5% DV -
molecule Cholesterol
49 mg 16% DV -
water-3 Woda
71.66 g - -

Vitamins icon Witaminy ❯

Element Amount Daily value Per 2000 kcal
Cholina
38.6 mg 7% DV 105% (576 mg)
Kwas foliowy
80 ug - -
Witamina B1 (Tiamina)
0.17 mg 14% DV 208% (2.49 mg)
Witamina B12
0.31 ug 13% DV 193% (4.63 ug)
Witamina B2 (Ryboflawina)
0.1 mg 7.5% DV 111% (1.45 mg)
Witamina B3 (Niacyna)
1.86 mg 12% DV 173% (27.72 mg)
Witamina B6
0.1 mg 5.6% DV 83.41% (1.42 mg)
Witamina C
2.2 mg 2.4% DV 36.48% (32.84 mg)
Witamina K (filochinon)
5.1 ug 4.3% DV 63.43% (76.12 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
0 ug - -
Karoten, beta
84 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
10 ug - -
Kwas foliowy, ogółem
52 ug - -
Kwas foliowy
41 ug 10% DV 153% (612 ug)
Retinol
18 ug - -
Witamina A, RAE
25 ug 2.8% DV 41.46% (373 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 7.46% (1.49 ug)
Witamina E
1.51 mg 10% DV 150% (22.54 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Per 2000 kcal
Wapń
25 mg 1.9% DV 28.7% (373 mg)
Miedź
0.13 mg 15% DV 217% (1.96 mg)
Żelazo
1.15 mg 6.4% DV 95.36% (17.16 mg)
Magnez
22 mg 5.2% DV 78.18% (328 mg)
Fosfor
98 mg 7.8% DV 117% (1463 mg)
Potas
143 mg 3% DV 45.41% (2134 mg)
Selen
20.9 ug 38% DV 567% (312 ug)
Sód
172 mg 7.5% DV 112% (2567 mg)
Cynk
0.68 mg 6.2% DV 92.27% (10.15 mg)

Brak danych

Total (complex+sugars)
15.39 g 5.6% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
49 mg 16% DV -
Teobromina
0 mg - -
Woda
71.66 g - -

Źródła

USDA Food Data Central

Meta

Data type: Survey Fndds Food (90)
Category: -
Original name: Shrimp and noodles with tomato sauce
Processing level: 3
Industrial level: 1