Manhattan Clam Chowder - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
56 kcal | - | - |
Białko
|
3.02 g | 6% DV | 216% (108 g) |
Tłuszcz
|
1.41 g | 1.8% DV | - |
Węglowodany
|
7.84 g | 2.9% DV | - |
Cukry
|
1.67 g | - | - |
Błonnik
|
1.2 g | 4.3% DV | 153% (42.86 g) |
Sód
|
417 mg | 18% DV | - |
Cholesterol
|
6 mg | 2% DV | - |
Woda
|
86.04 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
7.9 mg | 1.4% DV | 51.3% (282 mg) |
|
Kwas foliowy
|
4 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 2% DV | 71.43% (0.86 mg) |
|
Witamina B12
|
3.3 ug | 138% DV | 4911% (118 ug) |
|
Witamina B2 (Ryboflawina)
|
0.03 mg | 2% DV | 71.43% (0.93 mg) |
|
Witamina B3 (Niacyna)
|
0.77 mg | 4.8% DV | 172% (27.5 mg) |
|
Witamina B6
|
0.11 mg | 6.5% DV | 231% (3.93 mg) |
|
Witamina C
|
5.1 mg | 5.7% DV | 202% (182 mg) |
|
Witamina K (filochinon)
|
3.3 ug | 2.8% DV | 98.21% (118 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
270 ug | - | - |
|
Karoten, beta
|
662 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
4 ug | - | - |
|
Kwas foliowy, ogółem
|
4 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
3 ug | - | - |
|
Witamina A, RAE
|
70 ug | 7.8% DV | 278% (2500 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.67 mg | 4.5% DV | 160% (23.93 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
28 mg | 2.2% DV | 76.92% (1000 mg) |
|
Miedź
|
0.1 mg | 11% DV | 397% (3.57 mg) |
|
Żelazo
|
1.1 mg | 6.1% DV | 218% (39.29 mg) |
|
Magnez
|
8 mg | 1.9% DV | 68.03% (286 mg) |
|
Fosfor
|
35 mg | 2.8% DV | 100% (1250 mg) |
|
Potas
|
160 mg | 3.4% DV | 122% (5714 mg) |
|
Selen
|
6.7 ug | 12% DV | 435% (239 ug) |
|
Sód
|
417 mg | 18% DV | 648% (14893 mg) |
|
Cynk
|
0.7 mg | 6.4% DV | 227% (25 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.03 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.35 g | - | - |
|
Kwas masłowy
|
0.05 g | - | - |
|
Kwas kaprynowy
|
0.04 g | - | - |
|
Kwas kapronowy
|
0.03 g | - | - |
|
Kwas kaprylowy
|
0.02 g | - | - |
|
Kwas laurynowy
|
0.04 g | - | - |
|
Kwas mirystynowy
|
0.14 g | - | - |
|
Kwas palmitynowy
|
0.37 g | - | - |
|
Kwas stearynowy
|
0.17 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.03 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
7.84 g | 2.9% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
6 mg | 2% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
86.04 g | - | - |