Fried Whole Egg with Butter - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Eggs, Grade A, Large, egg whole
- (0.3 g) Salt, table, iodized
- (7 g) Butter, stick, salted
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
182 kcal | - | - |
Białko
|
11.61 g | 23% DV | 255% (128 g) |
Tłuszcz
|
14.64 g | 19% DV | - |
Węglowodany
|
0.9 g | 0.3% DV | - |
Cukry
|
0.22 g | - | - |
Sód
|
263 mg | 11% DV | - |
Cholesterol
|
398 mg | 133% DV | - |
Woda
|
71.68 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
251 mg | 46% DV | 501% (2758 mg) |
|
Kwas foliowy
|
50 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.06 mg | 4.8% DV | 53.11% (0.64 mg) |
|
Witamina B12
|
0.76 ug | 32% DV | 348% (8.35 ug) |
|
Witamina B2 (Ryboflawina)
|
0.37 mg | 29% DV | 314% (4.08 mg) |
|
Witamina B3 (Niacyna)
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina B6
|
0.06 mg | 3.3% DV | 36.2% (0.62 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina K (filochinon)
|
0.7 ug | 0.6% DV | 6.41% (7.69 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
11 ug | - | - |
|
Kryptoksantyna, beta
|
13 ug | - | - |
|
Folate, food
|
50 ug | - | - |
|
Kwas foliowy, ogółem
|
50 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
215 ug | - | - |
|
Witamina A, RAE
|
217 ug | 24% DV | 265% (2385 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
2.4 ug | 12% DV | 132% (26.37 ug) |
|
Witamina E
|
0.98 mg | 6.5% DV | 71.79% (10.77 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
46 mg | 3.5% DV | 38.88% (505 mg) |
|
Miedź
|
0 mg | 0% DV | 0% (0 mg) |
|
Żelazo
|
1.56 mg | 8.7% DV | 95.24% (17.14 mg) |
|
Magnez
|
10 mg | 2.4% DV | 26.16% (110 mg) |
|
Fosfor
|
173 mg | 14% DV | 152% (1901 mg) |
|
Potas
|
125 mg | 2.7% DV | 29.23% (1374 mg) |
|
Selen
|
29 ug | 53% DV | 579% (319 ug) |
|
Sód
|
263 mg | 11% DV | 126% (2890 mg) |
|
Cynk
|
1.16 mg | 11% DV | 116% (12.75 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.03 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.51 g | - | - |
|
Omega-9 eikosenowy
|
0.01 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
4.1 g | - | - |
|
Kwas masłowy
|
0.13 g | - | - |
|
Kwas kaprynowy
|
0.13 g | - | - |
|
Kwas kapronowy
|
0.09 g | - | - |
|
Kwas kaprylowy
|
0.06 g | - | - |
|
Kwas laurynowy
|
0.14 g | - | - |
|
Kwas mirystynowy
|
0.5 g | - | - |
|
Kwas palmitynowy
|
3.55 g | - | - |
|
Kwas stearynowy
|
1.24 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.29 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0.9 g | 0.3% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
398 mg | 133% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
71.68 g | - | - |