Zupa z klopsikami z mąki macowej - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 cup (1440 g) Soup, chicken broth, ready-to-serve
- (110 g) Onions, raw
- (61 g) Carrots, raw
- 1 cup (15 g) Parsley, fresh
- 1 tablespoon (14 g) Vegetable oil, NFS
- (150 g) Eggs, Grade A, Large, egg whole
- (121 g) Crackers, matzo, plain
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
60 kcal | - | - |
Białko
|
2.59 g | 5.2% DV | 173% (86.33 g) |
Tłuszcz
|
2.1 g | 2.7% DV | - |
Węglowodany
|
7.76 g | 2.8% DV | - |
Cukry
|
0.89 g | - | - |
Błonnik
|
0.5 g | 1.8% DV | 59.52% (16.67 g) |
Sód
|
344 mg | 15% DV | - |
Cholesterol
|
40 mg | 13% DV | - |
Woda
|
86.54 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
27.3 mg | 5% DV | 165% (910 mg) |
|
Kwas foliowy
|
9 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.06 mg | 4.9% DV | 164% (1.97 mg) |
|
Witamina B12
|
0.1 ug | 4.2% DV | 139% (3.33 ug) |
|
Witamina B2 (Ryboflawina)
|
0.12 mg | 8.8% DV | 295% (3.83 mg) |
|
Witamina B3 (Niacyna)
|
0.54 mg | 3.4% DV | 112% (17.97 mg) |
|
Witamina B6
|
0.03 mg | 1.6% DV | 54.9% (0.93 mg) |
|
Witamina C
|
1.8 mg | 2% DV | 66.67% (60 mg) |
|
Witamina K (filochinon)
|
16.7 ug | 14% DV | 464% (557 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
118 ug | - | - |
|
Karoten, beta
|
328 ug | - | - |
|
Kryptoksantyna, beta
|
1 ug | - | - |
|
Folate, food
|
9 ug | - | - |
|
Kwas foliowy, ogółem
|
9 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
17 ug | - | - |
|
Witamina A, RAE
|
49 ug | 5.4% DV | 181% (1633 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.2 ug | 1% DV | 33.33% (6.67 ug) |
|
Witamina E
|
0.31 mg | 2.1% DV | 68.89% (10.33 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
13 mg | 1% DV | 33.33% (433 mg) |
|
Miedź
|
0.02 mg | 2.6% DV | 85.19% (0.77 mg) |
|
Żelazo
|
0.54 mg | 3% DV | 100% (18 mg) |
|
Magnez
|
5 mg | 1.2% DV | 39.68% (167 mg) |
|
Fosfor
|
31 mg | 2.5% DV | 82.67% (1033 mg) |
|
Potas
|
64 mg | 1.4% DV | 45.39% (2133 mg) |
|
Selen
|
6 ug | 11% DV | 364% (200 ug) |
|
Sód
|
344 mg | 15% DV | 499% (11467 mg) |
|
Cynk
|
0.26 mg | 2.4% DV | 78.79% (8.67 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.04 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.5 g | - | - |
|
Omega-9 eikosenowy
|
0.01 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.68 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.33 g | - | - |
|
Kwas stearynowy
|
0.1 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.03 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
7.76 g | 2.8% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
40 mg | 13% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
86.54 g | - | - |