Baby fruit with grain puree - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
78 kcal - -
protein-1 Białko
1.07 g 2.1% DV 54.87% (27.44 g)
fat-2 Tłuszcz
0.41 g 0.5% DV -
carbs-1 Węglowodany
17.96 g 6.5% DV -
sugars-3 Cukry
10.11 g - -
fiber-1 Błonnik
2 g 7.1% DV 183% (51.28 g)
salt-1 Sód
2 mg 0.1% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Woda
79.99 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
5.4 mg 1% DV 25.17% (138 mg)
Kwas foliowy
12 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.5% DV 64.1% (0.77 mg)
Witamina B12
0 ug 0% DV 0% (0 ug)
Witamina B2 (Ryboflawina)
0.05 mg 4% DV 103% (1.33 mg)
Witamina B3 (Niacyna)
0.49 mg 3.1% DV 79.17% (12.67 mg)
Witamina B6
0.14 mg 8.2% DV 211% (3.59 mg)
Witamina C
28.3 mg 31% DV 806% (726 mg)
Witamina K (filochinon)
1.4 ug 1.2% DV 29.91% (35.9 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
1 ug - -
Karoten, beta
42 ug - -
Kryptoksantyna, beta
9 ug - -
Folate, food
12 ug - -
Kwas foliowy, ogółem
12 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Witamina A, RAE
4 ug 0.4% DV 11.4% (103 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Witamina E
0.51 mg 3.4% DV 87.18% (13.08 mg)
Witamina E, dodana
0.14 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
6 mg 0.5% DV 11.83% (154 mg)
Miedź
0.05 mg 5.8% DV 148% (1.33 mg)
Żelazo
0.4 mg 2.2% DV 56.98% (10.26 mg)
Magnez
19 mg 4.5% DV 116% (487 mg)
Fosfor
27 mg 2.2% DV 55.38% (692 mg)
Potas
202 mg 4.3% DV 110% (5179 mg)
Selen
1.6 ug 2.9% DV 74.59% (41.03 ug)
Sód
2 mg 0.1% DV 2.23% (51.28 mg)
Cynk
0.16 mg 1.5% DV 37.3% (4.1 mg)

Brak danych

Total (complex+sugars)
17.96 g 6.5% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
79.99 g - -