Japanese-style fresh pickled cabbage - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (85 g) Cabbage, raw
- (5 g) Vinegar, distilled
- (5 g) Beverages, water, tap, municipal
- (5 g) Sugars, granulated
- (2.5 g) Salt, table, iodized
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
41 kcal | - | - |
Białko
|
1.06 g | 2.1% DV | 103% (51.71 g) |
Tłuszcz
|
0.1 g | 0.1% DV | - |
Węglowodany
|
9.67 g | 3.5% DV | - |
Cukry
|
7.52 g | - | - |
Błonnik
|
2.1 g | 7.5% DV | 366% (102 g) |
Sód
|
959 mg | 42% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
85.95 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
8.9 mg | 1.6% DV | 78.94% (434 mg) |
|
Kwas foliowy
|
30 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.05 mg | 3.8% DV | 187% (2.24 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.03 mg | 2.5% DV | 120% (1.56 mg) |
|
Witamina B3 (Niacyna)
|
0.18 mg | 1.2% DV | 56.1% (8.98 mg) |
|
Witamina B6
|
0.09 mg | 5.5% DV | 267% (4.54 mg) |
|
Witamina C
|
25.8 mg | 29% DV | 1398% (1259 mg) |
|
Witamina K (filochinon)
|
63 ug | 53% DV | 2561% (3073 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
26 ug | - | - |
|
Karoten, beta
|
33 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
30 ug | - | - |
|
Kwas foliowy, ogółem
|
30 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
4 ug | 0.4% DV | 21.68% (195 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.12 mg | 0.8% DV | 39.02% (5.85 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
35 mg | 2.7% DV | 131% (1707 mg) |
|
Miedź
|
0.02 mg | 1.9% DV | 92.14% (0.83 mg) |
|
Żelazo
|
0.39 mg | 2.2% DV | 106% (19.02 mg) |
|
Magnez
|
10 mg | 2.4% DV | 116% (488 mg) |
|
Fosfor
|
22 mg | 1.8% DV | 85.85% (1073 mg) |
|
Potas
|
141 mg | 3% DV | 146% (6878 mg) |
|
Selen
|
0.3 ug | 0.5% DV | 26.61% (14.63 ug) |
|
Sód
|
959 mg | 42% DV | 2034% (46780 mg) |
|
Cynk
|
0.15 mg | 1.4% DV | 66.52% (7.32 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.01 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.01 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.03 g | - | - |
|
Kwas stearynowy
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
9.67 g | 3.5% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
85.95 g | - | - |