Raw Ground Grass-fed Bison - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
146 kcal | - | - |
Białko
|
20.23 g | 40% DV | 554% (277 g) |
Tłuszcz
|
7.21 g | 9.2% DV | - |
Węglowodany
|
0.05 g | 0% DV | - |
Sód
|
70 mg | 3% DV | - |
Cholesterol
|
55 mg | 18% DV | - |
Woda
|
71.59 g | - | - |
Popiół
|
0.91 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
85.8 mg | 16% DV | 214% (1175 mg) |
|
Kwas foliowy
|
12 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.14 mg | 12% DV | 161% (1.93 mg) |
|
Witamina B12
|
1.94 ug | 81% DV | 1107% (26.58 ug) |
|
Witamina B2 (Ryboflawina)
|
0.25 mg | 19% DV | 259% (3.37 mg) |
|
Witamina B3 (Niacyna)
|
5.32 mg | 33% DV | 456% (72.9 mg) |
|
Witamina B6
|
0.38 mg | 23% DV | 309% (5.25 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
1.2 ug | 1% DV | 13.7% (16.44 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
12 ug | - | - |
|
Kwas foliowy, ogółem
|
12 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina D3 (cholekalcyferol)
|
0 ug | - | - |
|
Witamina E
|
0.19 mg | 1.3% DV | 17.35% (2.6 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
11 mg | 0.8% DV | 11.59% (151 mg) |
|
Miedź
|
0.14 mg | 16% DV | 213% (1.92 mg) |
|
Żelazo
|
2.78 mg | 15% DV | 212% (38.08 mg) |
|
Magnez
|
21 mg | 5% DV | 68.49% (288 mg) |
|
Fosfor
|
194 mg | 16% DV | 213% (2658 mg) |
|
Potas
|
328 mg | 7% DV | 95.6% (4493 mg) |
|
Selen
|
20 ug | 36% DV | 498% (274 ug) |
|
Sód
|
70 mg | 3% DV | 41.69% (959 mg) |
|
Cynk
|
4.59 mg | 42% DV | 572% (62.88 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
1.35 g | - | - |
|
Arginina
|
1.38 g | - | - |
|
Kwas asparaginowy
|
1.98 g | - | - |
|
Cysteina
|
0.24 g | - | - |
|
Kwas glutaminowy
|
3.3 g | - | - |
|
Glicyna
|
1.31 g | - | - |
|
Histydyna
|
0.74 g | - | - |
|
Izoletyda
|
0.98 g | - | - |
|
Leucyna
|
1.74 g | - | - |
|
Lizyna
|
1.88 g | - | - |
|
Metionina
|
0.55 g | - | - |
|
Fenyloalanina
|
0.86 g | - | - |
|
Prolina
|
1.04 g | - | - |
|
Seryna
|
0.84 g | - | - |
|
Treonina
|
0.92 g | - | - |
|
Tryptofan
|
0.15 g | - | - |
|
Tyrozyna
|
0.69 g | - | - |
|
Walina
|
1.09 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.04 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.26 g | - | - |
|
Omega-9 eikosenowy
|
0.02 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
2.59 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.13 g | - | - |
|
Kwas palmitynowy
|
1.3 g | - | - |
|
Kwas stearynowy
|
1.48 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.14 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.04 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0.05 g | 0% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.91 g | - | - |
|
Betaina
|
12.6 mg | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
55 mg | 18% DV | - |
|
Hydroksyprolina
|
0.25 g | - | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
71.59 g | - | - |