Regular beer - Wartości odżywcze, kalorie (kcal)

100g

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
43 kcal - -
protein-1 Białko
0.46 g 0.9% DV 42.79% (21.4 g)
fat-2 Tłuszcz
0 g 0% DV -
carbs-1 Węglowodany
3.55 g 1.3% DV -
salt-1 Sód
4 mg 0.2% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Woda
91.96 g - -
ash-1 Popiół
0.16 g - -

Vitamins icon Witaminy ❯

Element Amount Daily value Per 2000 kcal
Cholina
10.1 mg 1.8% DV 85.41% (470 mg)
Kwas foliowy
6 ug - -
Witamina A
0 iu - -
Witamina B1 (Tiamina)
0.01 mg 0.4% DV 19.38% (0.23 mg)
Witamina B12
0.02 ug 0.8% DV 38.76% (0.93 ug)
Witamina B2 (Ryboflawina)
0.03 mg 1.9% DV 89.45% (1.16 mg)
Witamina B3 (Niacyna)
0.51 mg 3.2% DV 149% (23.86 mg)
Witamina B5 (Kwas pantotenowy)
0.04 mg 0.8% DV 38.14% (1.91 mg)
Witamina B6
0.05 mg 2.7% DV 126% (2.14 mg)
Witamina C
0 mg 0% DV 0% (0 mg)
Witamina D
0 iu - -
Witamina K (filochinon)
0 ug 0% DV 0% (0 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
6 ug - -
Kwas foliowy, ogółem
6 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Tokoferol beta
0 mg - -
Tokoferol delta
0 mg - -
Tokoferol gamma
0 mg - -
Witamina A, RAE
0 ug 0% DV 0% (0 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Witamina E
0 mg 0% DV 0% (0 mg)
Witamina E, dodana
0 mg - -
Witamina K (Dihydrofilochinon)
0 ug - -

Minerals icon Minerały ❯

Element Amount Daily value Per 2000 kcal
Wapń
4 mg 0.3% DV 14.31% (186 mg)
Miedź
0.01 mg 0.6% DV 25.84% (0.23 mg)
Fluor, F
44.2 ug - -
Żelazo
0.02 mg 0.1% DV 5.17% (0.93 mg)
Magnez
6 mg 1.4% DV 66.45% (279 mg)
Mangan
0.01 mg 0.3% DV 16.18% (0.37 mg)
Fosfor
14 mg 1.1% DV 52.09% (651 mg)
Potas
27 mg 0.6% DV 26.72% (1256 mg)
Selen
0.6 ug 1.1% DV 50.74% (27.91 ug)
Sód
4 mg 0.2% DV 8.09% (186 mg)
Cynk
0.01 mg 0.1% DV 4.23% (0.47 mg)
Element Amount Daily value Per 2000 kcal
Alanina
0.01 g - -
Arginina
0 g - -
Kwas asparaginowy
0.02 g - -
Cysteina
0 g - -
Kwas glutaminowy
0.05 g - -
Glicyna
0.01 g - -
Histydyna
0 g - -
Izoletyda
0 g - -
Leucyna
0 g - -
Lizyna
0 g - -
Metionina
0 g - -
Fenyloalanina
0 g - -
Prolina
0.04 g - -
Seryna
0 g - -
Treonina
0 g - -
Tryptofan
0 g - -
Tyrozyna
0 g - -
Walina
0 g - -
Total (complex+sugars)
3.55 g 1.3% DV -
Fruktoza
0 g - -
Galaktoza
0 g - -
Glukoza
0 g - -
Laktoza
0 g - -
Maltoza
0 g - -
Skrobia
0 g - -
Sacharoza
0 g - -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
3.9 g - -
Popiół
0.16 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
91.96 g - -

Źródła

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Alcoholic beverage, beer, regular, all
Processing level: 4
Industrial level: 1