Smooth Peanut Butter with Salt - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
639 kcal | - | - |
Białko
|
22.5 g | 45% DV | 141% (70.42 g) |
Tłuszcz
|
51.1 g | 66% DV | - |
Węglowodany
|
22.3 g | 8.1% DV | - |
Skrobia
|
3.63 g | - | - |
Błonnik
|
4.8 g | 17% DV | 53.66% (15.02 g) |
Sód
|
429 mg | 19% DV | - |
Woda
|
1.18 g | - | - |
Popiół
|
2.91 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Witamina B1 (Tiamina)
|
0.14 mg | 12% DV | 35.99% (0.43 mg) |
|
Witamina B2 (Ryboflawina)
|
0.19 mg | 15% DV | 45.99% (0.6 mg) |
|
Witamina B3 (Niacyna)
|
13.3 mg | 83% DV | 260% (41.63 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
1.11 mg | 22% DV | 69.48% (3.47 mg) |
|
Witamina B6
|
0.44 mg | 26% DV | 81.75% (1.39 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy, ogółem
|
86 ug | - | - |
|
Tokoferol beta
|
0.52 mg | - | - |
|
Tokoferol delta
|
0.69 mg | - | - |
|
Tokoferol gamma
|
7.54 mg | - | - |
|
Tokotrienol alfa
|
0 mg | - | - |
|
Tokotrienol beta
|
0 mg | - | - |
|
Tokotrienol delta
|
0 mg | - | - |
|
Tokotrienol gamma
|
0 mg | - | - |
|
Witamina E
|
9.11 mg | 61% DV | 190% (28.51 mg) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
49 mg | 3.8% DV | 11.8% (153 mg) |
|
Miedź
|
0.42 mg | 47% DV | 146% (1.31 mg) |
|
Żelazo
|
1.73 mg | 9.6% DV | 30.08% (5.41 mg) |
|
Magnez
|
169 mg | 40% DV | 126% (529 mg) |
|
Mangan
|
1.68 mg | 73% DV | 229% (5.26 mg) |
|
Fosfor
|
339 mg | 27% DV | 84.88% (1061 mg) |
|
Potas
|
564 mg | 12% DV | 37.56% (1765 mg) |
|
Selen
|
4.1 ug | 7.5% DV | 23.33% (12.83 ug) |
|
Sód
|
429 mg | 19% DV | 58.38% (1343 mg) |
|
Cynk
|
2.54 mg | 23% DV | 72.27% (7.95 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA)
|
0.03 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:6 c
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:3 c
|
0.03 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:3i
|
0 g | - | - |
|
Omega-6 (n-6)
|
0 g | - | - |
|
Omega-6 linolowy
|
12.2 g | - | - |
|
Omega-9 eikosenowy
|
0.58 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 20:1 c
|
0.58 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3 n-9
|
0 g | - | - |
|
Omega 9 oleinowy (cis)
|
24.7 g | - | - |
|
Kwas arachidowy
|
0.71 g | - | - |
|
Kwas behenowy
|
1.67 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas lignocerynowy
|
0.73 g | - | - |
|
Kwas margarynowy
|
0.05 g | - | - |
|
Kwas mirystynowy
|
0.02 g | - | - |
|
Kwas palmitynowy
|
4.75 g | - | - |
|
Kwas pentadekanowy
|
0.01 g | - | - |
|
Kwas stearynowy
|
2.16 g | - | - |
|
Nasycone kwasy tłuszczowe 11:0
|
0 g | - | - |
Inne