Arachidic acid

Raw macadamia nuts

Nuts, macadamia nuts, raw

Peanut oil

Oil, peanut, salad or cooking

Smooth Peanut Butter with Salt

Peanut butter, smooth style, with salt

Canola oil

Oil, canola

Unsalted chunky peanut butter

Peanut butter, chunk style, without salt

Chunky Peanut Butter with Salt

Peanut butter, chunk style, with salt

Unsweetened baking chocolate squares

Baking chocolate, unsweetened, squares

Olive oil

Oil, olive, salad or cooking

Dark chocolate (70-85% cacao solids)

Chocolate, dark, 70-85% cacao solids

Dried rosemary

Spices, rosemary, dried

Dark chocolate (60-69% cacao solids)

Chocolate, dark, 60-69% cacao solids

Soybean oil

Oil, soybean, salad or cooking

Hulled hemp seeds

Seeds, hemp seed, hulled

Dark chocolate (45-59% cacao solids)

Chocolate, dark, 45- 59% cacao solids

Ground mustard seed

Spices, mustard seed, ground

Raw cashew nuts

Nuts, cashew nuts, raw

Refined soybean oil

Oil, vegetable, soybean, refined

Mayonnaise

Salad dressing, mayonnaise, regular

Dried Pine Nuts

Nuts, pine nuts, dried

Ground cloves

Spices, cloves, ground

Cooked rendered bacon fat

Pork, bacon, rendered fat, cooked

Dried Brazil Nuts

Nuts, brazilnuts, dried, unblanched

Salted Butter

Butter, salted

Unsalted Butter

Butter, without salt

Cold pressed flaxseed oil

Oil, flaxseed, cold pressed

Roasted Pinon nuts

Pinon Nuts, roasted (Navajo)

Candy, Truffles (homemade)

Candies, truffles, prepared-from-recipe

Cooked pork fat

Pork, fresh, separable fat, cooked

Raw pork fat

Pork, fresh, separable fat, raw

Dried Sunflower Seed Kernels

Seeds, sunflower seed kernels, dried

Whipped Salted Butter

Butter, whipped, with salt

Hazelnuts (Filberts)

Nuts, hazelnuts or filberts

Cooked tempeh

Tempeh, cooked

Ground turmeric

Spices, turmeric, ground

Dried Chia Seeds

Seeds, chia seeds, dried

Baked cured bacon

Pork, cured, bacon, cooked, baked

Coconut Oil

Oil, coconut

Coconut oil

Oil, coconut

Pecans

Nuts, pecans

Microwaved cured bacon

Pork, cured, bacon, cooked, microwaved

English walnuts

Nuts, walnuts, english

Blanched Hazelnuts (Filberts)

Nuts, hazelnuts or filberts, blanched

Chili powder

Spices, chili powder

Canned Ripe Olives

Olives, ripe, canned (small-extra large)

Flaxseeds

Seeds, flaxseed

Uncooked Amaranth Grain

Amaranth grain, uncooked

Cheddar Cheese

Cheese, cheddar

Sliced sharp cheddar cheese

Cheese, cheddar, sharp, sliced

Paprika

Spices, paprika

Heavy whipping cream

Cream, fluid, heavy whipping

Grated Parmesan Cheese

Cheese, parmesan, grated

Raw pistachio nuts

Nuts, pistachio nuts, raw

Grated Parmesan cheese

Cheese, parmesan, grated

Cream Cheese

Cheese, cream

Swiss Cheese

Cheese, swiss

Swiss Cheese

Cheese, swiss

Swiss cheese

Cheese, swiss

Poppy seeds

Spices, poppy seed

Dry White Cheese (Queso Seco)

Cheese, dry white, queso seco

Dry White Cheese (Queso Seco)

Cheese, dry white, queso seco

Queso Seco (dry white cheese)

Cheese, dry white, queso seco

Onion powder

Spices, onion powder

Sauteed red sweet peppers

Peppers, sweet, red, sauteed

Sauteed green bell peppers

Peppers, sweet, green, sauteed

Queso Blanco (white cheese)

Cheese, white, queso blanco

Yellow cornmeal

Cornmeal, yellow (Navajo)

Queso Fresco (fresh cheese)

Cheese, fresh, queso fresco

Neufchatel cheese

Cheese, neufchatel

Raw Fresh Egg Yolk

Egg, yolk, raw, fresh

Steamed white corn

Corn, white, steamed (Navajo)

Uncooked quinoa

Quinoa, uncooked

Sauteed yellow onions

Onions, yellow, sauteed

Raw Ground Bison

Game meat , bison, ground, raw

White cornmeal

Cornmeal, white (Navajo)

Raw ground pork (84% lean)

Pork, ground, 84% lean / 16% fat, raw

Candy, Toffee (homemade)

Candies, toffee, prepared-from-recipe

Sour cream

Cream, sour, cultured

Plain focaccia flatbread

Focaccia, Italian flatbread, plain

Raw Farmed Atlantic Salmon

Fish, salmon, Atlantic, farmed, raw

Fried green plantains

Plantains, green, fried

Homemade hummus

Hummus, home prepared

Millet Flour

Millet flour

Yellow prepared mustard

Mustard, prepared, yellow

Swordfish (cooked)

Fish, swordfish, cooked, dry heat

Raw grass-fed ground beef

Beef, grass-fed, ground, raw

Raw ground venison

Game meat, deer, ground, raw

Mexican Bollilo Roll

Bread, roll, Mexican, bollilo

Teff (uncooked)

Teff, uncooked

Swordfish (raw)

Fish, swordfish, raw

Air-popped popcorn

Snacks, popcorn, air-popped

Half and half cream

Cream, fluid, half and half

Whole Milk Ricotta Cheese

Cheese, ricotta, whole milk

Whole Milk Ricotta Cheese

Cheese, ricotta, whole milk

Raw Pink/Red Lentils

Lentils, pink or red, raw

Cooked Egg Omelet

Egg, whole, cooked, omelet

Raw green split peas

Peas, green, split, mature seeds, raw

Uncle Ben's dry parboiled brown rice

Rice, brown, parboiled, dry, UNCLE BEN'S

Cooked Scrambled Egg

Egg, whole, cooked, scrambled

Dulce de Leche

Pickled Pork Hocks

Pork, pickled pork hocks

Raw grape leaves

Grape leaves, raw

Raw Ground Turkey (85% lean)

Turkey, ground, 85% lean, 15% fat, raw

Toasted wheat bread

Bread, wheat, toasted

Whole milk ricotta cheese

Cheese, ricotta, whole milk

Pickled pork feet

Pork, cured, feet, pickled

Raw turkey heart

Turkey, all classes, heart, raw

Prepared frozen edamame

Edamame, frozen, prepared

Canned Grape Leaves

Grape leaves, canned

Raw Chinook Salmon

Fish, salmon, chinook, raw

Raw fava beans (in pod)

Beans, fava, in pod, raw

Spinach Soufflé

Spinach souffle

Cooked fresh turkey sausage

Sausage, turkey, fresh, cooked

Cooked ground turkey

Turkey, Ground, cooked

Whole Wheat Hamburger/Hot Dog Rolls

Rolls, hamburger or hot dog, whole wheat

Raw Farmed Channel Catfish

Fish, catfish, channel, farmed, raw

Raw turkey liver

Turkey, all classes, liver, raw

Farmed rainbow trout (raw)

Fish, trout, rainbow, farmed, raw

Broiled Emu Rump

Emu, full rump, cooked, broiled

Restaurant Sirloin Steak

Restaurant, family style, sirloin steak

Almonds

Nuts, almonds

Raw sweet yellow corn

Corn, sweet, yellow, raw

Raw turkey giblets

Turkey, whole, giblets, raw

Raw turkey dark meat and skin

Turkey, dark meat, meat and skin, raw

Raw chum salmon

Fish, Salmon, Chum, raw (Alaska Native)

Raw ground turkey

Turkey, Ground, raw

Raw Ground Turkey (93% Lean)

Turkey, ground, 93% lean, 7% fat, raw

Raw New Zealand Lamb Brains

Lamb, New Zealand, imported, brains, raw

Wheat bread

Bread, wheat

Cooked Pink Salmon

Fish, salmon, pink, cooked, dry heat

Mutton, corn, and squash stew

Stew, mutton, corn, squash (Navajo)

Raw broccoli

Broccoli, raw

Raw Pink Salmon

Fish, salmon, pink, raw

Raw navy beans

Beans, navy, mature seeds, raw

Broiled Emu Drum Meat

Emu, inside drums, cooked, broiled

Italian Bread

Bread, Italian

Whole-Grain Sorghum Flour

Sorghum flour, whole-grain

Sockeye salmon (cooked)

Fish, salmon, sockeye, cooked, dry heat

Mutton and dumpling stew

Stew, dumpling with mutton (Navajo)

Sockeye salmon (raw)

Fish, salmon, sockeye, raw

Raw cherimoya

Cherimoya, raw

Raw turkey gizzard

Turkey, gizzard, all classes, raw

Dried parsley

Spices, parsley, dried

Raw ground chicken

Chicken, ground, raw

Raw lemongrass

Lemon grass (citronella), raw

Unprepared Canadian bacon

Canadian bacon, unprepared

Simmered turkey giblets

Turkey, whole, giblets, cooked, simmered

Raw Ground Elk

Game meat, elk, ground, raw

Pan-fried Canadian bacon

Canadian bacon, cooked, pan-fried

Hopi blue corn somiviki bread

Bread, blue corn, somiviki (Hopi)

Candy, Taffy (homemade)

Candies, taffy, prepared-from-recipe

Raw Jackfruit

Jackfruit, raw

Raw whole turkey (meat and skin)

Turkey, whole, meat and skin, raw

Raw Clam

Mollusks, clam, mixed species, raw

Raw jalapeno peppers

Peppers, jalapeno, raw

Spelt (uncooked)

Spelt, uncooked

Raw Northern Lobster

Crustaceans, lobster, northern, raw

Raw young green onion tops

Onions, young green, tops only

Raw New Zealand Beef Inside

Beef, New Zealand, imported, inside, raw

Raw veal loin

Veal, loin, separable lean and fat, raw

Raw Brook Trout (New York State)

Fish, trout, brook, raw, New York State

Frozen unsweetened red raspberries

Raspberries, frozen, red, unsweetened

Raw New Zealand Lamb Heart

Lamb, New Zealand, imported, heart, raw

Traditional refried beans (canned)

Refried beans, canned, traditional style

Raw Ground Veal

Veal, ground, raw

Canned Blue Crab

Crustaceans, crab, blue, canned

Degermed White Cornmeal (Enriched)

Cornmeal, degermed, enriched, white

Degermed Yellow Cornmeal (Unenriched)

Cornmeal, degermed, unenriched, yellow

Raw Ground Pork (96% Lean / 4% Fat)

Pork, ground, 96% lean / 4% fat, raw

Hominy and mutton stew

Stew, hominy with mutton (Navajo)

Enriched degermed yellow cornmeal

Cornmeal, degermed, enriched, yellow

Degermed White Cornmeal

Cornmeal, degermed, unenriched, white

Raw feijoa

Feijoa, raw

Raw cauliflower

Cauliflower, raw

Raw fresh whole egg

Egg, whole, raw, fresh

Raw Portabella Mushrooms

Mushrooms, portabella, raw

Lowfat Cottage Cheese (2% Milkfat)

Cheese, cottage, lowfat, 2% milkfat

Raw chicken gizzard

Chicken, gizzard, all classes, raw

Plain lowfat Greek yogurt

Yogurt, Greek, plain, lowfat

Fried Whole Egg

Egg, whole, cooked, fried

Plain whole milk Greek yogurt

Yogurt, Greek, plain, whole milk

Raw Emu Rump

Emu, full rump, raw

Low-Fat Cottage Cheese (2% milkfat)

Cheese, cottage, lowfat, 2% milkfat

Cooked Poached Egg

Egg, whole, cooked, poached

Egg bread

Bread, egg

Pan-Fried Ground Veal

Veal, ground, cooked, pan-fried

Raspberry puree with seeds

Raspberries, puree, with seeds

Vegetarian Canned Refried Beans

Refried beans, canned, vegetarian

Refined Unenriched Sorghum Flour

Sorghum flour, refined, unenriched

Raw Broccoli

Broccoli, raw

Broccoli (raw)

Broccoli, raw

Raw whole turkey light meat

Turkey, whole, light meat, raw

Raw Atlantic Ocean Perch

Fish, ocean perch, Atlantic, raw

Raw mamey sapote

Sapote, mamey, raw

Raw turkey breast meat

Turkey, whole, breast, meat only, raw

Raw whole turkey wing meat

Turkey, whole, wing, meat only, raw

Raw Fresh Yellowfin Tuna

Fish, tuna, fresh, yellowfin, raw

Raw Atlantic/Pacific Halibut

Fish, halibut, Atlantic and Pacific, raw

Raw Eastern Oyster (wild)

Mollusks, oyster, eastern, wild, raw

Raw Emu Oyster Meat

Emu, oyster, raw

Wheat, Uncooked Kamut khorasan

Wheat, KAMUT khorasan, uncooked

Raw green plantains

Plantains, green, raw

Raw Shrimp

Crustaceans, shrimp, raw

Golden seedless raisins

Raisins, golden, seedless

Lifeway lowfat plain kefir

Kefir, lowfat, plain, LIFEWAY

Pan-Broiled Ground Emu Meat

Emu, ground, cooked, pan-broiled

Grilled Portabella Mushrooms

Mushrooms, portabella, grilled

Dried Zante Currants

Currants, zante, dried

Pan-Broiled Ground Ostrich

Ostrich, ground, cooked, pan-broiled

Raw Ground Ostrich

Ostrich, ground, raw

Peppers, Canned hot pickled

Peppers, hot pickled, canned

Raw whole turkey (meat only)

Turkey, whole, meat only, raw

Raw Scallop

Mollusks, scallop, mixed species, raw

Raw lean veal loin

Veal, loin, separable lean only, raw

Raw Zespri SunGold kiwifruit

Kiwifruit, ZESPRI SunGold, raw

Raw lean veal shank

Veal, shank, separable lean only, raw

Raw veal shank

Veal, shank, separable lean and fat, raw

Raw Fat-Free Ground Turkey

Turkey, ground, fat free, raw

Dried plums (prunes)

Plums, dried (prunes), uncooked

Raw Ground Emu Meat

Emu, ground, raw

Cooked Shrimp

Crustaceans, shrimp, cooked

Seedless raspberry puree

Raspberries, puree, seedless

Broiled Emu Top Loin

Emu, top loin, cooked, broiled

Broiled Emu Fan Fillet

Emu, fan fillet, cooked, broiled