Frozen sweetened sliced strawberries - Wartości odżywcze, kalorie (kcal)

100g

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
96 kcal - -
protein-1 Białko
0.53 g 1.1% DV 22.08% (11.04 g)
fat-2 Tłuszcz
0.13 g 0.2% DV -
carbs-1 Węglowodany
25.92 g 9.4% DV -
sugars-3 Cukry
24.01 g - -
fiber-1 Błonnik
1.9 g 6.8% DV 141% (39.58 g)
salt-1 Sód
3 mg 0.1% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Woda
73.18 g - -
ash-1 Popiół
0.24 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
4.6 mg 0.8% DV 17.42% (95.83 mg)
Kwas foliowy
15 ug - -
Witamina A
24 iu - -
Witamina B1 (Tiamina)
0.02 mg 1.3% DV 27.78% (0.33 mg)
Witamina B12
0 ug 0% DV 0% (0 ug)
Witamina B2 (Ryboflawina)
0.05 mg 3.9% DV 81.73% (1.06 mg)
Witamina B3 (Niacyna)
0.4 mg 2.5% DV 52.21% (8.35 mg)
Witamina B5 (Kwas pantotenowy)
0.11 mg 2.2% DV 45% (2.25 mg)
Witamina B6
0.03 mg 1.8% DV 36.76% (0.63 mg)
Witamina C
41.4 mg 46% DV 958% (863 mg)
Witamina D
0 iu - -
Witamina K (filochinon)
1.7 ug 1.4% DV 29.51% (35.42 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
0 ug - -
Karoten, beta
14 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
15 ug - -
Kwas foliowy, ogółem
15 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Witamina A, RAE
1 ug 0.1% DV 2.31% (20.83 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Witamina E
0.23 mg 1.5% DV 31.94% (4.79 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
11 mg 0.8% DV 17.63% (229 mg)
Miedź
0.02 mg 2.2% DV 46.3% (0.42 mg)
Żelazo
0.59 mg 3.3% DV 68.29% (12.29 mg)
Magnez
7 mg 1.7% DV 34.72% (146 mg)
Mangan
0.25 mg 11% DV 226% (5.21 mg)
Fosfor
13 mg 1% DV 21.67% (271 mg)
Potas
98 mg 2.1% DV 43.44% (2042 mg)
Selen
0.7 ug 1.3% DV 26.52% (14.58 ug)
Sód
3 mg 0.1% DV 2.72% (62.5 mg)
Cynk
0.06 mg 0.5% DV 11.36% (1.25 mg)
Element Amount Daily value Per 2000 kcal
Alanina
0.03 g - -
Arginina
0.02 g - -
Kwas asparaginowy
0.12 g - -
Cysteina
0.01 g - -
Kwas glutaminowy
0.08 g - -
Glicyna
0.02 g - -
Histydyna
0.01 g - -
Izoletyda
0.01 g - -
Leucyna
0.03 g - -
Lizyna
0.02 g - -
Metionina
0 g - -
Fenyloalanina
0.02 g - -
Prolina
0.02 g - -
Seryna
0.02 g - -
Treonina
0.02 g - -
Tryptofan
0.01 g - -
Tyrozyna
0.02 g - -
Walina
0.02 g - -
Total (complex+sugars)
25.92 g 9.4% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Popiół
0.24 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
73.18 g - -