Cashew butter with salt - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
609 kcal | - | - |
Białko
|
12.12 g | 24% DV | 79.61% (39.8 g) |
Tłuszcz
|
53.03 g | 68% DV | - |
Węglowodany
|
30.3 g | 11% DV | - |
Cukry
|
9.09 g | - | - |
Błonnik
|
3 g | 11% DV | 35.19% (9.85 g) |
Sód
|
295 mg | 13% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
2.34 g | - | - |
Popiół
|
2.5 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
48.3 mg | 8.8% DV | 28.84% (159 mg) |
|
Kwas foliowy
|
55 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.16 mg | 13% DV | 43.24% (0.52 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.16 mg | 12% DV | 40.17% (0.52 mg) |
|
Witamina B3 (Niacyna)
|
1.11 mg | 6.9% DV | 22.74% (3.64 mg) |
|
Witamina B6
|
0.2 mg | 12% DV | 39.22% (0.67 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
30.3 ug | 25% DV | 82.92% (99.51 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
55 ug | - | - |
|
Kwas foliowy, ogółem
|
55 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
5.08 mg | 34% DV | 111% (16.68 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
61 mg | 4.7% DV | 15.41% (200 mg) |
|
Miedź
|
1.76 mg | 195% DV | 641% (5.77 mg) |
|
Żelazo
|
4.91 mg | 27% DV | 89.58% (16.12 mg) |
|
Magnez
|
206 mg | 49% DV | 161% (677 mg) |
|
Fosfor
|
388 mg | 31% DV | 102% (1274 mg) |
|
Potas
|
447 mg | 9.5% DV | 31.23% (1468 mg) |
|
Selen
|
9.3 ug | 17% DV | 55.53% (30.54 ug) |
|
Sód
|
295 mg | 13% DV | 42.12% (969 mg) |
|
Cynk
|
4.43 mg | 40% DV | 132% (14.55 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
0.47 g | - | - |
|
Arginina
|
1.2 g | - | - |
|
Kwas asparaginowy
|
1.01 g | - | - |
|
Cysteina
|
0.22 g | - | - |
|
Kwas glutaminowy
|
2.54 g | - | - |
|
Glicyna
|
0.53 g | - | - |
|
Histydyna
|
0.26 g | - | - |
|
Izoletyda
|
0.45 g | - | - |
|
Leucyna
|
0.83 g | - | - |
|
Lizyna
|
0.52 g | - | - |
|
Metionina
|
0.2 g | - | - |
|
Fenyloalanina
|
0.54 g | - | - |
|
Prolina
|
0.46 g | - | - |
|
Seryna
|
0.61 g | - | - |
|
Treonina
|
0.39 g | - | - |
|
Tryptofan
|
0.16 g | - | - |
|
Tyrozyna
|
0.29 g | - | - |
|
Walina
|
0.62 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.16 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
13.2 g | - | - |
|
Omega-9 eikosenowy
|
0.11 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
26.3 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.12 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0.12 g | - | - |
|
Kwas laurynowy
|
0.69 g | - | - |
|
Kwas mirystynowy
|
0.33 g | - | - |
|
Kwas palmitynowy
|
5.2 g | - | - |
|
Kwas stearynowy
|
3.78 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.25 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
30.3 g | 11% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.5 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
2.34 g | - | - |