Canned nonfat evaporated milk with added vitamins - Wartości odżywcze, kalorie (kcal)

100g

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
78 kcal - -
protein-1 Białko
7.55 g 15% DV 387% (194 g)
fat-2 Tłuszcz
0.2 g 0.3% DV -
carbs-1 Węglowodany
11.35 g 4.1% DV -
sugars-3 Cukry
11.35 g - -
salt-1 Sód
115 mg 5% DV -
molecule Cholesterol
4 mg 1.3% DV -
water-3 Woda
79.4 g - -
ash-1 Popiół
1.5 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
25.2 mg 4.6% DV 117% (646 mg)
Kwas foliowy
9 ug - -
Witamina A
394 iu - -
Witamina B1 (Tiamina)
0.05 mg 3.8% DV 96.15% (1.15 mg)
Witamina B12
0.24 ug 10% DV 256% (6.15 ug)
Witamina B2 (Ryboflawina)
0.31 mg 24% DV 609% (7.92 mg)
Witamina B3 (Niacyna)
0.17 mg 1.1% DV 27.88% (4.46 mg)
Witamina B5 (Kwas pantotenowy)
0.74 mg 15% DV 378% (18.92 mg)
Witamina B6
0.06 mg 3.2% DV 82.96% (1.41 mg)
Witamina C
1.2 mg 1.3% DV 34.19% (30.77 mg)
Witamina D
79 iu - -
Witamina K (filochinon)
0 ug 0% DV 0% (0 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
9 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
118 ug - -
Witamina A, RAE
118 ug 13% DV 336% (3026 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
2 ug 10% DV 256% (51.28 ug)
Witamina D3 (cholekalcyferol)
2 ug - -
Witamina E
0 mg 0% DV 0% (0 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
290 mg 22% DV 572% (7436 mg)
Miedź
0.02 mg 1.8% DV 45.58% (0.41 mg)
Fluor, F
8.5 ug - -
Żelazo
0.29 mg 1.6% DV 41.31% (7.44 mg)
Magnez
27 mg 6.4% DV 165% (692 mg)
Mangan
0.01 mg 0.3% DV 6.69% (0.15 mg)
Fosfor
195 mg 16% DV 400% (5000 mg)
Potas
332 mg 7.1% DV 181% (8513 mg)
Selen
2.5 ug 4.5% DV 117% (64.1 ug)
Sód
115 mg 5% DV 128% (2949 mg)
Cynk
0.9 mg 8.2% DV 210% (23.08 mg)
Element Amount Daily value Per 2000 kcal
Alanina
0.26 g - -
Arginina
0.27 g - -
Kwas asparaginowy
0.57 g - -
Cysteina
0.07 g - -
Kwas glutaminowy
1.58 g - -
Glicyna
0.16 g - -
Histydyna
0.21 g - -
Izoletyda
0.46 g - -
Leucyna
0.74 g - -
Lizyna
0.6 g - -
Metionina
0.19 g - -
Fenyloalanina
0.36 g - -
Prolina
0.73 g - -
Seryna
0.41 g - -
Treonina
0.34 g - -
Tryptofan
0.11 g - -
Tyrozyna
0.36 g - -
Walina
0.51 g - -
Total (complex+sugars)
11.35 g 4.1% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Popiół
1.5 g - -
Kofeina
0 mg - -
Cholesterol
4 mg 1.3% DV -
Teobromina
0 mg - -
Woda
79.4 g - -