Canned New England Clam Chowder (prepared with milk) - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
61 kcal | - | - |
Białko
|
3.24 g | 6.5% DV | 212% (106 g) |
Tłuszcz
|
2.02 g | 2.6% DV | - |
Węglowodany
|
7.46 g | 2.7% DV | - |
Cukry
|
2.81 g | - | - |
Błonnik
|
0.3 g | 1.1% DV | 35.13% (9.84 g) |
Sód
|
273 mg | 12% DV | - |
Cholesterol
|
7 mg | 2.3% DV | - |
Woda
|
85.49 g | - | - |
Popiół
|
1.79 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
11.8 mg | 2.1% DV | 70.34% (387 mg) |
|
Kwas foliowy
|
9 ug | - | - |
|
Witamina A
|
127 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.08 mg | 6.8% DV | 221% (2.66 mg) |
|
Witamina B12
|
4.84 ug | 202% DV | 6612% (159 ug) |
|
Witamina B2 (Ryboflawina)
|
0.18 mg | 14% DV | 444% (5.77 mg) |
|
Witamina B3 (Niacyna)
|
0.79 mg | 5% DV | 163% (26.03 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.3 mg | 5.9% DV | 194% (9.7 mg) |
|
Witamina B6
|
0.07 mg | 4.1% DV | 135% (2.3 mg) |
|
Witamina C
|
2.1 mg | 2.3% DV | 76.5% (68.85 mg) |
|
Witamina D
|
25 iu | - | - |
|
Witamina K (filochinon)
|
0.5 ug | 0.4% DV | 13.66% (16.39 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
2 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
9 ug | - | - |
|
Kwas foliowy, ogółem
|
9 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
37 ug | - | - |
|
Witamina A, RAE
|
37 ug | 4.1% DV | 135% (1213 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.6 ug | 3% DV | 98.36% (19.67 ug) |
|
Witamina E
|
0.22 mg | 1.5% DV | 48.09% (7.21 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
70 mg | 5.4% DV | 177% (2295 mg) |
|
Miedź
|
0.12 mg | 13% DV | 430% (3.87 mg) |
|
Żelazo
|
1.21 mg | 6.7% DV | 220% (39.67 mg) |
|
Magnez
|
12 mg | 2.9% DV | 93.68% (393 mg) |
|
Mangan
|
0.09 mg | 3.8% DV | 124% (2.85 mg) |
|
Fosfor
|
173 mg | 14% DV | 454% (5672 mg) |
|
Potas
|
179 mg | 3.8% DV | 125% (5869 mg) |
|
Selen
|
4.4 ug | 8% DV | 262% (144 ug) |
|
Sód
|
273 mg | 12% DV | 389% (8951 mg) |
|
Cynk
|
0.43 mg | 3.9% DV | 128% (14.1 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0.01 g | - | - |
|
Omega-3 EPA
|
0.01 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.48 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.25 g | - | - |
|
Kwas masłowy
|
0.04 g | - | - |
|
Kwas kaprynowy
|
0.03 g | - | - |
|
Kwas kapronowy
|
0.02 g | - | - |
|
Kwas kaprylowy
|
0.01 g | - | - |
|
Kwas laurynowy
|
0.03 g | - | - |
|
Kwas mirystynowy
|
0.1 g | - | - |
|
Kwas palmitynowy
|
0.67 g | - | - |
|
Kwas stearynowy
|
0.2 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.02 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
7.46 g | 2.7% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.79 g | - | - |
|
Betaina
|
0.5 mg | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
7 mg | 2.3% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
85.49 g | - | - |