Chicken Cacciatore - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (890 g) Chicken, NS as to part, fried, coated, skin / coating eaten
- 1 clove (9 g) Garlic, raw
- 1 cup (28 g) Vegetable oil, NFS
- 1 cup (250 g) Tomato products, canned, puree, without salt added
- 1 cup (480 g) Tomatoes, red, ripe, canned, packed in tomato juice
- 1 teaspoon (1.5 g) Spices, oregano, dried
- (62 g) Soup, chicken broth, less/reduced sodium, ready to serve
- 1 cup (9 g) Salt, table, iodized
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
174 kcal | - | - |
Białko
|
13.19 g | 26% DV | 303% (152 g) |
Tłuszcz
|
10.62 g | 14% DV | - |
Węglowodany
|
6.92 g | 2.5% DV | - |
Cukry
|
1.6 g | - | - |
Błonnik
|
1.1 g | 3.9% DV | 45.16% (12.64 g) |
Sód
|
664 mg | 29% DV | - |
Cholesterol
|
58 mg | 19% DV | - |
Woda
|
66.71 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
49.8 mg | 9.1% DV | 104% (572 mg) |
|
Kwas foliowy
|
21 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.23 mg | 19% DV | 221% (2.66 mg) |
|
Witamina B12
|
0.24 ug | 10% DV | 115% (2.76 ug) |
|
Witamina B2 (Ryboflawina)
|
0.17 mg | 13% DV | 153% (1.99 mg) |
|
Witamina B3 (Niacyna)
|
4.32 mg | 27% DV | 310% (49.64 mg) |
|
Witamina B6
|
0.19 mg | 11% DV | 130% (2.22 mg) |
|
Witamina C
|
5.4 mg | 6% DV | 68.97% (62.07 mg) |
|
Witamina K (filochinon)
|
4 ug | 3.3% DV | 38.31% (45.98 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
121 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
10 ug | - | - |
|
Kwas foliowy, ogółem
|
16 ug | - | - |
|
Kwas foliowy
|
7 ug | 1.8% DV | 20.11% (80.46 ug) |
|
Retinol
|
8 ug | - | - |
|
Witamina A, RAE
|
18 ug | 2% DV | 22.99% (207 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.1 ug | 0.5% DV | 5.75% (1.15 ug) |
|
Witamina E
|
1.1 mg | 7.3% DV | 84.29% (12.64 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
42 mg | 3.2% DV | 37.14% (483 mg) |
|
Miedź
|
0.12 mg | 13% DV | 151% (1.36 mg) |
|
Żelazo
|
1.02 mg | 5.7% DV | 65.13% (11.72 mg) |
|
Magnez
|
21 mg | 5% DV | 57.47% (241 mg) |
|
Fosfor
|
138 mg | 11% DV | 127% (1586 mg) |
|
Potas
|
290 mg | 6.2% DV | 70.92% (3333 mg) |
|
Selen
|
16.2 ug | 29% DV | 339% (186 ug) |
|
Sód
|
664 mg | 29% DV | 332% (7632 mg) |
|
Cynk
|
0.84 mg | 7.6% DV | 87.77% (9.66 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.24 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
2.07 g | - | - |
|
Omega-9 eikosenowy
|
0.07 g | - | - |
|
Omega-9 erukowy
|
0.01 g | - | - |
|
Omega 9 oleinowy
|
4.17 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.01 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.07 g | - | - |
|
Kwas palmitynowy
|
1.75 g | - | - |
|
Kwas stearynowy
|
0.66 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.38 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.04 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
6.92 g | 2.5% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
58 mg | 19% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
66.71 g | - | - |