Stewed Domesticated Rabbit Meat - Wartości odżywcze, kalorie (kcal)

100g

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
206 kcal - -
protein-1 Białko
30.38 g 61% DV 590% (295 g)
fat-2 Tłuszcz
8.41 g 11% DV -
carbs-1 Węglowodany
0 g 0% DV -
salt-1 Sód
37 mg 1.6% DV -
molecule Cholesterol
86 mg 29% DV -
water-3 Woda
58.82 g - -
ash-1 Popiół
1.09 g - -

Vitamins icon Witaminy ❯

Element Amount Daily value Per 2000 kcal
Cholina
121 mg 22% DV 214% (1177 mg)
Kwas foliowy
9 ug - -
Witamina A
0 iu - -
Witamina B1 (Tiamina)
0.06 mg 5% DV 48.54% (0.58 mg)
Witamina B12
6.51 ug 271% DV 2633% (63.2 ug)
Witamina B2 (Ryboflawina)
0.17 mg 13% DV 127% (1.65 mg)
Witamina B3 (Niacyna)
7.16 mg 45% DV 434% (69.51 mg)
Witamina B5 (Kwas pantotenowy)
0.67 mg 13% DV 130% (6.5 mg)
Witamina B6
0.34 mg 20% DV 194% (3.3 mg)
Witamina C
0 mg 0% DV 0% (0 mg)
Witamina D
0 iu - -
Witamina K (filochinon)
1.6 ug 1.3% DV 12.94% (15.53 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
9 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% (0 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Witamina D3 (cholekalcyferol)
0 ug - -
Witamina E
0.44 mg 2.9% DV 28.48% (4.27 mg)
Witamina E, dodana
0 mg - -
Witamina K (Dihydrofilochinon)
0 ug - -

Minerals icon Minerały ❯

Element Amount Daily value Per 2000 kcal
Wapń
20 mg 1.5% DV 14.94% (194 mg)
Miedź
0.18 mg 20% DV 190% (1.71 mg)
Żelazo
2.37 mg 13% DV 128% (23.01 mg)
Magnez
20 mg 4.8% DV 46.23% (194 mg)
Mangan
0.03 mg 1.4% DV 13.51% (0.31 mg)
Fosfor
226 mg 18% DV 176% (2194 mg)
Potas
300 mg 6.4% DV 61.97% (2913 mg)
Selen
38.5 ug 70% DV 680% (374 ug)
Sód
37 mg 1.6% DV 15.62% (359 mg)
Cynk
2.37 mg 22% DV 209% (23.01 mg)
Element Amount Daily value Per 2000 kcal
Alanina
1.83 g - -
Arginina
1.88 g - -
Kwas asparaginowy
2.97 g - -
Cysteina
0.38 g - -
Kwas glutaminowy
4.87 g - -
Glicyna
1.65 g - -
Histydyna
0.85 g - -
Izoletyda
1.44 g - -
Leucyna
2.37 g - -
Lizyna
2.66 g - -
Metionina
0.76 g - -
Fenyloalanina
1.25 g - -
Prolina
1.49 g - -
Seryna
1.35 g - -
Treonina
1.36 g - -
Tryptofan
0.4 g - -
Tyrozyna
1.08 g - -
Walina
1.54 g - -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Popiół
1.09 g - -
Betaina
15.9 mg - -
Kofeina
0 mg - -
Cholesterol
86 mg 29% DV -
Teobromina
0 mg - -
Woda
58.82 g - -

Źródła

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
Processing level: 2
Industrial level: 2