Candy, Peanut brittle (homemade) - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
486 kcal | - | - |
Białko
|
7.57 g | 15% DV | 62.3% (31.15 g) |
Tłuszcz
|
18.98 g | 24% DV | - |
Węglowodany
|
71.24 g | 26% DV | - |
Cukry
|
51.33 g | - | - |
Błonnik
|
2.5 g | 8.9% DV | 36.74% (10.29 g) |
Sód
|
445 mg | 19% DV | - |
Cholesterol
|
12 mg | 4% DV | - |
Woda
|
0.7 g | - | - |
Popiół
|
1.51 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
13.5 mg | 2.5% DV | 10.1% (55.56 mg) |
|
Kwas foliowy
|
46 ug | - | - |
|
Witamina A
|
142 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.13 mg | 11% DV | 45.95% (0.55 mg) |
|
Witamina B12
|
0.01 ug | 0.4% DV | 1.71% (0.04 ug) |
|
Witamina B2 (Ryboflawina)
|
0.04 mg | 3.4% DV | 13.93% (0.18 mg) |
|
Witamina B3 (Niacyna)
|
2.65 mg | 17% DV | 68.06% (10.89 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.53 mg | 11% DV | 43.54% (2.18 mg) |
|
Witamina B6
|
0.08 mg | 4.6% DV | 19.12% (0.33 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0.4 ug | 0.3% DV | 1.37% (1.65 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
9 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
46 ug | - | - |
|
Kwas foliowy, ogółem
|
46 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
38 ug | - | - |
|
Witamina A, RAE
|
39 ug | 4.3% DV | 17.83% (160 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
2.56 mg | 17% DV | 70.23% (10.53 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
27 mg | 2.1% DV | 8.55% (111 mg) |
|
Miedź
|
0.25 mg | 28% DV | 116% (1.05 mg) |
|
Żelazo
|
1.22 mg | 6.8% DV | 27.89% (5.02 mg) |
|
Magnez
|
42 mg | 10% DV | 41.15% (173 mg) |
|
Mangan
|
0.59 mg | 26% DV | 106% (2.44 mg) |
|
Fosfor
|
106 mg | 8.5% DV | 34.9% (436 mg) |
|
Potas
|
168 mg | 3.6% DV | 14.71% (691 mg) |
|
Selen
|
2.6 ug | 4.7% DV | 19.45% (10.7 ug) |
|
Sód
|
445 mg | 19% DV | 79.62% (1831 mg) |
|
Cynk
|
0.87 mg | 7.9% DV | 32.55% (3.58 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
4.56 g | - | - |
|
Omega-9 eikosenowy
|
0.2 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
7.82 g | - | - |
|
Kwas arachidowy
|
0.01 g | - | - |
|
Kwas masłowy
|
0.15 g | - | - |
|
Kwas kaprynowy
|
0.11 g | - | - |
|
Kwas kapronowy
|
0.09 g | - | - |
|
Kwas kaprylowy
|
0.05 g | - | - |
|
Kwas laurynowy
|
0.12 g | - | - |
|
Kwas margarynowy
|
0.03 g | - | - |
|
Kwas mirystynowy
|
0.34 g | - | - |
|
Kwas palmitynowy
|
2.48 g | - | - |
|
Kwas stearynowy
|
0.77 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.05 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
71.24 g | 26% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.51 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
12 mg | 4% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
0.7 g | - | - |