Canned chicken (no broth) - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
185 kcal | - | - |
Białko
|
25.3 g | 51% DV | 547% (274 g) |
Tłuszcz
|
8.1 g | 10% DV | - |
Węglowodany
|
0.9 g | 0.3% DV | - |
Sód
|
482 mg | 21% DV | - |
Cholesterol
|
50 mg | 17% DV | - |
Woda
|
64.9 g | - | - |
Popiół
|
0.8 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
73.8 mg | 13% DV | 145% (798 mg) |
|
Kwas foliowy
|
2 ug | - | - |
|
Witamina A
|
177 iu | - | - |
|
Witamina B1 (Tiamina)
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina B12
|
1 ug | 42% DV | 450% (10.81 ug) |
|
Witamina B2 (Ryboflawina)
|
0.1 mg | 7.7% DV | 83.16% (1.08 mg) |
|
Witamina B3 (Niacyna)
|
2.4 mg | 15% DV | 162% (25.95 mg) |
|
Witamina B6
|
0.19 mg | 11% DV | 121% (2.05 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina D
|
5 iu | - | - |
|
Witamina K (filochinon)
|
2.3 ug | 1.9% DV | 20.72% (24.86 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
2 ug | - | - |
|
Kwas foliowy, ogółem
|
2 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
53 ug | - | - |
|
Witamina A, RAE
|
53 ug | 5.9% DV | 63.66% (573 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.1 ug | 0.5% DV | 5.41% (1.08 ug) |
|
Witamina D3 (cholekalcyferol)
|
0.1 ug | - | - |
|
Witamina E
|
0.32 mg | 2.1% DV | 23.06% (3.46 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
|
Witamina K (Dihydrofilochinon)
|
0 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
14 mg | 1.1% DV | 11.64% (151 mg) |
|
Miedź
|
0.05 mg | 5.6% DV | 60.06% (0.54 mg) |
|
Żelazo
|
1.3 mg | 7.2% DV | 78.08% (14.05 mg) |
|
Magnez
|
19 mg | 4.5% DV | 48.91% (205 mg) |
|
Fosfor
|
153 mg | 12% DV | 132% (1654 mg) |
|
Potas
|
153 mg | 3.3% DV | 35.19% (1654 mg) |
|
Selen
|
18.4 ug | 33% DV | 362% (199 ug) |
|
Sód
|
482 mg | 21% DV | 227% (5211 mg) |
|
Cynk
|
2.5 mg | 23% DV | 246% (27.03 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.07 g | - | - |
|
Omega-3 DHA
|
0.21 g | - | - |
|
Omega-3 EPA
|
0.01 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.6 g | - | - |
|
Omega-9 eikosenowy
|
0.08 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
2.73 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.06 g | - | - |
|
Kwas palmitynowy
|
1.71 g | - | - |
|
Kwas stearynowy
|
0.47 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.47 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.07 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0.01 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0.9 g | 0.3% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.8 g | - | - |
|
Betaina
|
5.4 mg | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
50 mg | 17% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
64.9 g | - | - |