Cabbage soup (home recipe/canned) - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 cup (1440 g) Soup, beef broth or bouillon canned, ready-to-serve
- (110 g) Onions, raw
- (61 g) Carrots, raw
- (40 g) Celery, raw
- 1 cup (15 g) Parsley, fresh
- 1 cup (14 g) Vegetable oil, NFS
- 1 cup (100 g) Beans, snap, green, raw
- (144 g) Peas, green, frozen, cooked, boiled, drained, without salt
- (164 g) Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
- (360 g) Tomatoes, red, ripe, raw, year round average
- 1/2 cup diced (300 g) Potatoes, flesh and skin, raw
- (70 g) Cabbage, raw
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
37 kcal | - | - |
Białko
|
1.78 g | 3.6% DV | 192% (96.22 g) |
Tłuszcz
|
0.85 g | 1.1% DV | - |
Węglowodany
|
6.2 g | 2.3% DV | - |
Cukry
|
1.54 g | - | - |
Błonnik
|
1.3 g | 4.6% DV | 251% (70.27 g) |
Sód
|
234 mg | 10% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
90.13 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
9 mg | 1.6% DV | 88.45% (486 mg) |
|
Kwas foliowy
|
14 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.04 mg | 3.4% DV | 185% (2.22 mg) |
|
Witamina B12
|
0.04 ug | 1.7% DV | 90.09% (2.16 ug) |
|
Witamina B2 (Ryboflawina)
|
0.04 mg | 2.9% DV | 158% (2.05 mg) |
|
Witamina B3 (Niacyna)
|
0.93 mg | 5.8% DV | 314% (50.16 mg) |
|
Witamina B6
|
0.09 mg | 5% DV | 270% (4.59 mg) |
|
Witamina C
|
6.9 mg | 7.7% DV | 414% (373 mg) |
|
Witamina K (filochinon)
|
18.7 ug | 16% DV | 842% (1011 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
100 ug | - | - |
|
Karoten, beta
|
381 ug | - | - |
|
Kryptoksantyna, beta
|
8 ug | - | - |
|
Folate, food
|
14 ug | - | - |
|
Kwas foliowy, ogółem
|
14 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
36 ug | 4% DV | 216% (1946 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.23 mg | 1.5% DV | 82.88% (12.43 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
14 mg | 1.1% DV | 58.21% (757 mg) |
|
Miedź
|
0.04 mg | 4.4% DV | 240% (2.16 mg) |
|
Żelazo
|
0.48 mg | 2.7% DV | 144% (25.95 mg) |
|
Magnez
|
12 mg | 2.9% DV | 154% (649 mg) |
|
Fosfor
|
34 mg | 2.7% DV | 147% (1838 mg) |
|
Potas
|
180 mg | 3.8% DV | 207% (9730 mg) |
|
Selen
|
0.6 ug | 1.1% DV | 58.97% (32.43 ug) |
|
Sód
|
234 mg | 10% DV | 550% (12649 mg) |
|
Cynk
|
0.18 mg | 1.6% DV | 88.45% (9.73 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.03 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.27 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.3 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.01 g | - | - |
|
Kwas palmitynowy
|
0.11 g | - | - |
|
Kwas stearynowy
|
0.04 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
6.2 g | 2.3% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
90.13 g | - | - |