Roasted Beaver Meat - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
212 kcal | - | - |
Białko
|
34.85 g | 70% DV | 658% (329 g) |
Tłuszcz
|
6.96 g | 8.9% DV | - |
Węglowodany
|
0 g | 0% DV | - |
Sód
|
59 mg | 2.6% DV | - |
Cholesterol
|
117 mg | 39% DV | - |
Woda
|
57.92 g | - | - |
Popiół
|
1.45 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
130 mg | 24% DV | 223% (1225 mg) |
|
Kwas foliowy
|
11 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.05 mg | 4.2% DV | 39.31% (0.47 mg) |
|
Witamina B12
|
8.3 ug | 346% DV | 3263% (78.3 ug) |
|
Witamina B2 (Ryboflawina)
|
0.31 mg | 24% DV | 225% (2.92 mg) |
|
Witamina B3 (Niacyna)
|
2.2 mg | 14% DV | 130% (20.75 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.93 mg | 19% DV | 175% (8.77 mg) |
|
Witamina B6
|
0.47 mg | 28% DV | 261% (4.43 mg) |
|
Witamina C
|
3 mg | 3.3% DV | 31.45% (28.3 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
1.6 ug | 1.3% DV | 12.58% (15.09 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
11 ug | - | - |
|
Kwas foliowy, ogółem
|
11 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina D3 (cholekalcyferol)
|
0 ug | - | - |
|
Witamina E
|
0.45 mg | 3% DV | 28.3% (4.25 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
|
Witamina K (Dihydrofilochinon)
|
0 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
22 mg | 1.7% DV | 15.97% (208 mg) |
|
Miedź
|
0.19 mg | 21% DV | 198% (1.78 mg) |
|
Żelazo
|
10 mg | 56% DV | 524% (94.34 mg) |
|
Magnez
|
29 mg | 6.9% DV | 65.14% (274 mg) |
|
Fosfor
|
292 mg | 23% DV | 220% (2755 mg) |
|
Potas
|
403 mg | 8.6% DV | 80.89% (3802 mg) |
|
Selen
|
43.1 ug | 78% DV | 739% (407 ug) |
|
Sód
|
59 mg | 2.6% DV | 24.2% (557 mg) |
|
Cynk
|
2.27 mg | 21% DV | 195% (21.42 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
1.62 g | - | - |
|
Arginina
|
2.14 g | - | - |
|
Kwas asparaginowy
|
2.77 g | - | - |
|
Kwas glutaminowy
|
4.98 g | - | - |
|
Glicyna
|
1.32 g | - | - |
|
Histydyna
|
1.37 g | - | - |
|
Izoletyda
|
1.49 g | - | - |
|
Leucyna
|
2.75 g | - | - |
|
Lizyna
|
3.24 g | - | - |
|
Metionina
|
0.79 g | - | - |
|
Fenyloalanina
|
1.42 g | - | - |
|
Prolina
|
1.25 g | - | - |
|
Seryna
|
1.15 g | - | - |
|
Treonina
|
1.33 g | - | - |
|
Tyrozyna
|
1.09 g | - | - |
|
Walina
|
1.42 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.28 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.07 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.61 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.18 g | - | - |
|
Kwas palmitynowy
|
1.57 g | - | - |
|
Kwas stearynowy
|
0.32 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.24 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.45 g | - | - |
|
Betaina
|
17.1 mg | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
117 mg | 39% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
57.92 g | - | - |