American Processed Cheese (Vitamin D Fortified) - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
368 kcal | - | - |
Białko
|
18 g | 36% DV | 196% (97.83 g) |
Tłuszcz
|
30.6 g | 39% DV | - |
Węglowodany
|
5.27 g | 1.9% DV | - |
Sód
|
1660 mg | 72% DV | - |
Cholesterol
|
98 mg | 33% DV | - |
Woda
|
39.6 g | - | - |
Popiół
|
6.59 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
19.2 mg | 3.5% DV | 18.97% (104 mg) |
|
Witamina B1 (Tiamina)
|
0.02 mg | 1.3% DV | 6.79% (0.08 mg) |
|
Witamina B12
|
1.45 ug | 60% DV | 328% (7.88 ug) |
|
Witamina B2 (Ryboflawina)
|
0.25 mg | 19% DV | 103% (1.34 mg) |
|
Witamina B3 (Niacyna)
|
0.1 mg | 0.6% DV | 3.23% (0.52 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.42 mg | 8.3% DV | 45.11% (2.26 mg) |
|
Witamina B6
|
0.06 mg | 3.3% DV | 17.9% (0.3 mg) |
|
Witamina D
|
301 iu | - | - |
|
Witamina K (filochinon)
|
3.2 ug | 2.7% DV | 14.49% (17.39 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
26 ug | - | - |
|
Cholina, wolna
|
2.6 mg | - | - |
|
Cholina, z glicerofosfocholiny
|
4.5 mg | - | - |
|
Cholina, z fosfocholiny
|
0.7 mg | - | - |
|
Cholina, z fosfatydylocholiny
|
5.9 mg | - | - |
|
Cholina, z sfingomieliny
|
5.6 mg | - | - |
|
Kryptoksantyna, beta
|
4 ug | - | - |
|
Retinol
|
297 ug | - | - |
|
Tokoferol beta
|
0 mg | - | - |
|
Tokoferol delta
|
0.04 mg | - | - |
|
Tokoferol gamma
|
0.13 mg | - | - |
|
Tokotrienol alfa
|
0.02 mg | - | - |
|
Tokotrienol beta
|
0.01 mg | - | - |
|
Tokotrienol delta
|
0.04 mg | - | - |
|
Tokotrienol gamma
|
0.06 mg | - | - |
|
Witamina A, RAE
|
300 ug | 33% DV | 181% (1630 ug) |
|
Witamina D (D2 + D3)
|
7.5 ug | 38% DV | 204% (40.76 ug) |
|
Witamina D2 (ergokalcyferol)
|
0 ug | - | - |
|
Witamina D3 (cholekalcyferol)
|
7.5 ug | - | - |
|
Witamina E
|
0.79 mg | 5.3% DV | 28.62% (4.29 mg) |
|
Witamina K (menachinon-4)
|
10.3 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
866 mg | 67% DV | 362% (4707 mg) |
|
Miedź
|
0.05 mg | 5.1% DV | 27.78% (0.25 mg) |
|
Żelazo
|
0.48 mg | 2.7% DV | 14.49% (2.61 mg) |
|
Magnez
|
25.1 mg | 6% DV | 32.48% (136 mg) |
|
Mangan
|
0.04 mg | 1.7% DV | 8.98% (0.21 mg) |
|
Fosfor
|
540 mg | 43% DV | 235% (2935 mg) |
|
Potas
|
149 mg | 3.2% DV | 17.23% (810 mg) |
|
Selen
|
20.4 ug | 37% DV | 202% (111 ug) |
|
Sód
|
1660 mg | 72% DV | 392% (9022 mg) |
|
Cynk
|
2.42 mg | 22% DV | 120% (13.15 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA)
|
0.14 g | - | - |
|
Omega-3 DHA
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:6 c
|
0.01 g | - | - |
|
Omega-3 EPA
|
0.01 g | - | - |
|
Omega-3 stearydonowy
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:3 c
|
0.14 g | - | - |
|
Omega-6 (n-6)
|
0 g | - | - |
|
Omega-6 linolowy
|
0.81 g | - | - |
|
Omega-9 eikosenowy
|
0.22 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 20:1 c
|
0.22 g | - | - |
|
Omega 9 oleinowy (cis)
|
6.38 g | - | - |
|
Kwas arachidowy
|
0.05 g | - | - |
|
Kwas behenowy
|
0.02 g | - | - |
|
Kwas masłowy
|
0.62 g | - | - |
|
Kwas kaprynowy
|
0.8 g | - | - |
|
Kwas kapronowy
|
0.51 g | - | - |
|
Kwas kaprylowy
|
0.33 g | - | - |
|
Kwas laurynowy
|
0.88 g | - | - |
|
Kwas lignocerynowy
|
0.01 g | - | - |
|
Kwas margarynowy
|
0.19 g | - | - |
|
Kwas mirystynowy
|
2.93 g | - | - |
|
Kwas palmitynowy
|
8.15 g | - | - |
|
Kwas pentadekanowy
|
0.31 g | - | - |
|
Kwas stearynowy
|
3.24 g | - | - |
|
Nasycone kwasy tłuszczowe 11:0
|
0.02 g | - | - |
Więcej... ❯
Węglowodany
❯
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
6.59 g | - | - |
|
Betaina
|
2.7 mg | - | - |
|
Cholesterol
|
98 mg | 33% DV | - |
|
Azot
|
2.82 g | - | - |
|
Woda
|
39.6 g | - | - |