Flaxseed oil with added sliced flaxseed - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
|
878 kcal | - | - |
|
|
0.37 g | 0.7% DV | 1.69% (0.84 g) |
|
|
99.01 g | 127% DV | - |
|
|
0.39 g | 0.1% DV | - |
|
|
6 mg | 0.3% DV | - |
|
|
0 mg | 0% DV | - |
|
|
0.16 g | - | - |
|
|
0.07 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Witamina K (filochinon)
|
3.3 ug | 2.8% DV | 6.26% (7.52 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Tokoferol beta
|
0.57 mg | - | - |
|
Tokoferol delta
|
0.81 mg | - | - |
|
Tokoferol gamma
|
33.38 mg | - | - |
|
Tokotrienol alfa
|
0.68 mg | - | - |
|
Tokotrienol beta
|
0 mg | - | - |
|
Tokotrienol delta
|
0 mg | - | - |
|
Tokotrienol gamma
|
0.71 mg | - | - |
|
Witamina E
|
0.71 mg | 4.7% DV | 10.78% (1.62 mg) |
|
Witamina K (Dihydrofilochinon)
|
0 ug | - | - |
|
Witamina K (menachinon-4)
|
2 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
9 mg | 0.7% DV | 1.58% (20.5 mg) |
|
Miedź
|
0.07 mg | 7.4% DV | 16.96% (0.15 mg) |
|
Żelazo
|
0.34 mg | 1.9% DV | 4.3% (0.77 mg) |
|
Magnez
|
15 mg | 3.6% DV | 8.14% (34.17 mg) |
|
Mangan
|
0.14 mg | 6.1% DV | 13.96% (0.32 mg) |
|
Fosfor
|
27 mg | 2.2% DV | 4.92% (61.5 mg) |
|
Potas
|
31 mg | 0.7% DV | 1.5% (70.62 mg) |
|
Sód
|
6 mg | 0.3% DV | 0.59% (13.67 mg) |
|
Cynk
|
0.31 mg | 2.8% DV | 6.42% (0.71 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
48.93 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA)
|
48.93 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 (n-6)
|
0 g | - | - |
|
Omega-6 linolowy
|
15.78 g | - | - |
|
Omega-6 linolowy
|
15.68 g | - | - |
|
Omega-9 erukowy
|
0.03 g | - | - |
|
Omega 9 oleinowy
|
20.46 g | - | - |
|
Omega 9 oleinowy (cis)
|
20.37 g | - | - |
|
Kwas arachidowy
|
0.15 g | - | - |
|
Kwas behenowy
|
0.15 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.01 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas lignocerynowy
|
0.1 g | - | - |
|
Kwas margarynowy
|
0.06 g | - | - |
|
Kwas mirystynowy
|
0.06 g | - | - |
|
Kwas palmitynowy
|
5.06 g | - | - |
|
Kwas pentadekanowy
|
0.02 g | - | - |
|
Kwas stearynowy
|
3.44 g | - | - |
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Węglowodany
❯
|
Total (complex+sugars)
|
0.39 g | 0.1% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
0.07 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Woda
|
0.16 g | - | - |