Raw Lean New Zealand Lamb Hindshank - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
|
115 kcal | - | - |
|
|
20.4 g | 41% DV | 710% (355 g) |
|
|
3.35 g | 4.3% DV | - |
|
|
0.73 g | 0.3% DV | - |
|
|
82 mg | 3.6% DV | - |
|
|
62 mg | 21% DV | - |
|
|
74.49 g | - | - |
|
|
1.02 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Witamina A
|
7 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.06 mg | 5.3% DV | 92.75% (1.11 mg) |
|
Witamina B12
|
1.43 ug | 60% DV | 1036% (24.87 ug) |
|
Witamina B2 (Ryboflawina)
|
0.16 mg | 13% DV | 219% (2.85 mg) |
|
Witamina B3 (Niacyna)
|
4.85 mg | 30% DV | 527% (84.38 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.49 mg | 9.9% DV | 171% (8.57 mg) |
|
Witamina B6
|
0.15 mg | 8.7% DV | 151% (2.57 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina D
|
2 iu | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Retinol
|
2 ug | - | - |
|
Witamina A, RAE
|
2 ug | 0.2% DV | 3.86% (34.78 ug) |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina D3 (cholekalcyferol)
|
0 ug | - | - |
|
Witamina E
|
0.29 mg | 1.9% DV | 33.62% (5.04 mg) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
5 mg | 0.4% DV | 6.69% (86.96 mg) |
|
Miedź
|
0.11 mg | 12% DV | 209% (1.88 mg) |
|
Żelazo
|
1.46 mg | 8.1% DV | 141% (25.39 mg) |
|
Magnez
|
22 mg | 5.2% DV | 91.1% (383 mg) |
|
Mangan
|
0.01 mg | 0.5% DV | 8.32% (0.19 mg) |
|
Fosfor
|
185 mg | 15% DV | 257% (3217 mg) |
|
Potas
|
327 mg | 7% DV | 121% (5687 mg) |
|
Selen
|
4.7 ug | 8.5% DV | 149% (81.74 ug) |
|
Sód
|
82 mg | 3.6% DV | 62% (1426 mg) |
|
Cynk
|
3.45 mg | 31% DV | 545% (60 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
1.01 g | - | - |
|
Arginina
|
1.37 g | - | - |
|
Cysteina
|
0.27 g | - | - |
|
Kwas glutaminowy
|
2.85 g | - | - |
|
Glicyna
|
0.87 g | - | - |
|
Histydyna
|
0.43 g | - | - |
|
Izoletyda
|
0.91 g | - | - |
|
Leucyna
|
1.58 g | - | - |
|
Lizyna
|
1.78 g | - | - |
|
Metionina
|
0.67 g | - | - |
|
Fenyloalanina
|
0.8 g | - | - |
|
Prolina
|
0.65 g | - | - |
|
Seryna
|
0.7 g | - | - |
|
Treonina
|
0.97 g | - | - |
|
Tryptofan
|
0.23 g | - | - |
|
Tyrozyna
|
0.71 g | - | - |
|
Walina
|
1.04 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.06 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA)
|
0.06 g | - | - |
|
Omega-3 DHA
|
0.01 g | - | - |
|
Omega-3 EPA
|
0.02 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 (n-6)
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4 n-6
|
0.03 g | - | - |
|
Omega-6 linolowy
|
0.15 g | - | - |
|
Omega-6 linolowy
|
0.09 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.97 g | - | - |
|
Omega 9 oleinowy (cis)
|
0.88 g | - | - |
|
Kwas arachidowy
|
0 g | - | - |
|
Kwas behenowy
|
0.01 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas lignocerynowy
|
0 g | - | - |
|
Kwas margarynowy
|
0.05 g | - | - |
|
Kwas mirystynowy
|
0.07 g | - | - |
|
Kwas palmitynowy
|
0.52 g | - | - |
|
Kwas stearynowy
|
0.4 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Jednonienasycone kwasy tłuszczowe 14:1
|
0.01 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 15:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.05 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 16:1 c
|
0.04 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 17:1
|
0 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 22:1 c
|
0 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 24:1 c
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:2 CLAs
|
0.06 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:2 n-6 c,c
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3 n-3
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3 n-6
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.03 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0.02 g | - | - |
|
Trans-nienasycone kwasy tłuszczowe 16:1 t
|
0.01 g | - | - |
|
Trans-nienasycone kwasy tłuszczowe 18:1 t
|
0.08 g | - | - |
|
Trans-nienasycone kwasy tłuszczowe 18:2 t,t
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0.73 g | 0.3% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.02 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
62 mg | 21% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
74.49 g | - | - |