Raw New Zealand Lamb Subcutaneous Fat - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
|
703 kcal | - | - |
|
|
3.87 g | 7.7% DV | 22.02% (11.01 g) |
|
|
76.16 g | 98% DV | - |
|
|
0.55 g | 0.2% DV | - |
|
|
28 mg | 1.2% DV | - |
|
|
78 mg | 26% DV | - |
|
|
19.17 g | - | - |
|
|
0.25 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Witamina A
|
146 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.09 mg | 7.3% DV | 20.86% (0.25 mg) |
|
Witamina B12
|
0.41 ug | 17% DV | 48.6% (1.17 ug) |
|
Witamina B2 (Ryboflawina)
|
0.04 mg | 2.9% DV | 8.32% (0.11 mg) |
|
Witamina B3 (Niacyna)
|
1.06 mg | 6.6% DV | 18.85% (3.02 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.16 mg | 3.1% DV | 8.88% (0.44 mg) |
|
Witamina B6
|
0.03 mg | 1.9% DV | 5.36% (0.09 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina D
|
4 iu | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Retinol
|
44 ug | - | - |
|
Witamina A, RAE
|
44 ug | 4.9% DV | 13.91% (125 ug) |
|
Witamina D (D2 + D3)
|
0.1 ug | 0.5% DV | 1.42% (0.28 ug) |
|
Witamina D3 (cholekalcyferol)
|
0.1 ug | - | - |
|
Witamina E
|
1.18 mg | 7.9% DV | 22.38% (3.36 mg) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
3 mg | 0.2% DV | 0.66% (8.53 mg) |
|
Miedź
|
0.02 mg | 2.1% DV | 6.01% (0.05 mg) |
|
Żelazo
|
0.47 mg | 2.6% DV | 7.43% (1.34 mg) |
|
Magnez
|
5 mg | 1.2% DV | 3.39% (14.22 mg) |
|
Mangan
|
0 mg | 0.1% DV | 0.25% (0.01 mg) |
|
Fosfor
|
45 mg | 3.6% DV | 10.24% (128 mg) |
|
Potas
|
93 mg | 2% DV | 5.63% (265 mg) |
|
Selen
|
1.3 ug | 2.4% DV | 6.72% (3.7 ug) |
|
Sód
|
28 mg | 1.2% DV | 3.46% (79.66 mg) |
|
Cynk
|
0.46 mg | 4.2% DV | 11.9% (1.31 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
0.19 g | - | - |
|
Arginina
|
0.26 g | - | - |
|
Cysteina
|
0.05 g | - | - |
|
Kwas glutaminowy
|
0.54 g | - | - |
|
Glicyna
|
0.17 g | - | - |
|
Histydyna
|
0.08 g | - | - |
|
Izoletyda
|
0.17 g | - | - |
|
Leucyna
|
0.3 g | - | - |
|
Lizyna
|
0.34 g | - | - |
|
Metionina
|
0.13 g | - | - |
|
Fenyloalanina
|
0.15 g | - | - |
|
Prolina
|
0.12 g | - | - |
|
Seryna
|
0.13 g | - | - |
|
Treonina
|
0.19 g | - | - |
|
Tryptofan
|
0.04 g | - | - |
|
Tyrozyna
|
0.13 g | - | - |
|
Walina
|
0.2 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.64 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA)
|
0.64 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 (n-6)
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4 n-6
|
0 g | - | - |
|
Omega-6 linolowy
|
1.62 g | - | - |
|
Omega-6 linolowy
|
0.51 g | - | - |
|
Omega-9 eikosenowy
|
0.03 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
21.03 g | - | - |
|
Omega 9 oleinowy (cis)
|
17.1 g | - | - |
|
Kwas arachidowy
|
0.07 g | - | - |
|
Kwas behenowy
|
0.18 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.09 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0.01 g | - | - |
|
Kwas laurynowy
|
0.08 g | - | - |
|
Kwas lignocerynowy
|
0 g | - | - |
|
Kwas margarynowy
|
1.49 g | - | - |
|
Kwas mirystynowy
|
1.53 g | - | - |
|
Kwas palmitynowy
|
12 g | - | - |
|
Kwas stearynowy
|
16.93 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Jednonienasycone kwasy tłuszczowe 14:1
|
0.03 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 15:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.62 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 16:1 c
|
0.54 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 17:1
|
0 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 22:1 c
|
0 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 24:1 c
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:2 CLAs
|
1.07 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:2 n-6 c,c
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3 n-3
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3 n-6
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0.06 g | - | - |
|
Trans-nienasycone kwasy tłuszczowe 16:1 t
|
0.08 g | - | - |
|
Trans-nienasycone kwasy tłuszczowe 18:1 t
|
3.93 g | - | - |
|
Trans-nienasycone kwasy tłuszczowe 18:2 t,t
|
0.04 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0.55 g | 0.2% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.25 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
78 mg | 26% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
19.17 g | - | - |